Is there a right time to take vitamins?

Philippines
April 4, 2021 10:13pm CST
i usually take mine in the morning, I sometimes forget... but i know of others who take it in the evening. I do not really think it makes much of a difference. What about you?
17 people like this
15 responses
@gamayngbaki (1602)
• Cebu, Philippines
5 Apr 21
To be honest I don't take vitamins because take for example vitamin C the most common vitamins everyone takes these days. It irritates my hyper acidic stomach
4 people like this
@allen0187 (58582)
• Philippines
5 Apr 21
You can try the sodium ascorbate type of vitamin c. This is different from the ascorbic acid one.
1 person likes this
• Cebu, Philippines
5 Apr 21
@merrybelle2021 I have not tried it yet! I just take lemon water or lime juice but if I take it everyday my stomach begins to react.
1 person likes this
• Philippines
5 Apr 21
Have you tried the non-acidic kind?
1 person likes this
• Philippines
5 Apr 21
What vitamins do you take? I think it depends. There are vitamins that when I take at night helps me sleep better.
2 people like this
• Philippines
15 Apr 21
i take vitamin C and B, generic kind
1 person likes this
• Philippines
4 May 21
@merrybelle2021 That's a nice effect.
1 person likes this
• Philippines
16 Apr 21
@stanley777 I notice when I take B complex or Calcium after dinner, I sleep better.
1 person likes this
@kareng (59186)
• United States
5 Apr 21
I am like you and don't think it matters. However, some can't take them on an empty stomach.
2 people like this
• Philippines
15 Apr 21
yes, i make to eat first just to be safe
1 person likes this
@kareng (59186)
• United States
15 Apr 21
1 person likes this
@m_audrey6788 (58472)
• Germany
5 Apr 21
I take vitamins in the morning because breakfast is the most important meal we burn a lot for the whole day
2 people like this
• Philippines
15 Apr 21
yes, that makes sense
1 person likes this
• Germany
15 Apr 21
@Deepizzaguy (102916)
• Lake Charles, Louisiana
5 Apr 21
I take my vitamins in the morning since it is very important for my health.
2 people like this
• Philippines
15 Apr 21
thanks for sharing
1 person likes this
@Deepizzaguy (102916)
• Lake Charles, Louisiana
15 Apr 21
@stanley777 You are welcome.
1 person likes this
@Janet357 (75646)
5 Apr 21
i only eat fruits , veggies or what . I don't like synthetic vitamins.
2 people like this
• Philippines
15 Apr 21
We eat those too - but wife always wants us to have vitamins from pharmacy
1 person likes this
• Philippines
16 Apr 21
@stanley777 If you're unsure, talk to your doctor.
1 person likes this
@AmbiePam (92778)
• United States
30 Apr 21
I have to wait four hours after taking my morning medicine before I take vitamins. I don't know why, but that's what the bottle of my medicine says. So I end up taking my vitamins around noon.
1 person likes this
• Philippines
4 May 21
it's better to follow instructions.
1 person likes this
@Sreekala (34312)
• India
15 Apr 21
I am not very particular on taking vitamins. If I take then will have after breakfast.
1 person likes this
• Philippines
4 May 21
yes, that's when people usually have it.
@jobelbojel (35615)
• Philippines
14 Apr 21
I am not sure if there is a right time. I have vitamin here but I always forget to take them as well. I bought this since the start if the pandemic.
1 person likes this
• Philippines
15 Apr 21
yes, we need all nutrients we can get
• Philippines
5 Apr 21
Haven't taken any lately.
2 people like this
• Philippines
15 Apr 21
thank you for sahring
@Lucky15 (37374)
• Philippines
5 Apr 21
same, haha. morning.
1 person likes this
@LotusEyes (2711)
• India
29 Apr 21
I use a lot of fruits and green vegetables in my meal
1 person likes this
• Philippines
4 May 21
definitely, those are great alternatives
1 person likes this
@LotusEyes (2711)
• India
4 May 21
@stanley777 Yes absolutely right
1 person likes this
29 Apr 21
My doctor told me to take mine at bedtime. I didn’t ask why.
1 person likes this
• Philippines
4 May 21
Maybe there are benefits.
@ladyhero (3846)
• Indonesia
6 Apr 21
I take vitamins before bed on an empty stomach, just once a day
1 person likes this
• Philippines
15 Apr 21
oh, so that works too?
1 person likes this
@ladyhero (3846)
• Indonesia
15 Apr 21
@stanley777 for me work
1 person likes this
@RebeccasFarm (89874)
• Arvada, Colorado
5 Apr 21
In the morning I guess. I do not take any right now though.
1 person likes this