Obsession

@arunima25 (87854)

• Bangalore, India

21 May 21

I follow a morning routine. I don't look at my phone or laptop unless I finish things that are needed to be finished. Phone can be a bad addiction and can really put important things in life on hold. I take it only in my designated free time

3 people like this

dpk262006

@dpk262006 (58678)

• Delhi, India

21 May 21

You are wise and practical.

2 people like this

@arunima25 (87854)

• Bangalore, India

21 May 21

@dpk262006 Thank You. Actually, I do my online work on a laptop. Only when I need to post a picture, I use my phone for posting here. And sometimes when I have some time at hand and do not want to switch on laptop for such short time, I mylot using phone. Else my phone is only for calls and chats.

3 people like this

• India

21 May 21

oh, I will try to follow this method , thank you so much @arunima25

2 people like this

Sreekala

@Sreekala (34312)

• India

21 May 21

Please make a habit of doing some other things on wake up time. You can do meditation and yoga, touch your phone only after these. Initially it may be difficult, but nothing is impossible.

3 people like this

@arunima25 (87854)

• Bangalore, India

21 May 21

You are right. Having a morning ritual or routine is good. And it comes with a few days of practice and sticking to the schedule.

2 people like this

• India

21 May 21

I will try to do exercise ,may be I should go to upstairs for sometime to do some exercise ,thank you both

1 person likes this

Sreekala

@Sreekala (34312)

• India

22 May 21

@arunima25

1 person likes this

dpk262006

@dpk262006 (58678)

• Delhi, India

21 May 21

It is up to you how you want to spend your time. It would be better to do something productive rather than checking Instagram posts and watching YouTube.

2 people like this

dpk262006

@dpk262006 (58678)

• Delhi, India

23 May 21

@arunima25 Yes, you are very right. Where there is a will, there is a way.

1 person likes this

@arunima25 (87854)

• Bangalore, India

21 May 21

I agree. Having a morning routine would be good to keep away phone. It just needs few days of sticking to it and slowly it becomes a habit.

2 people like this

• India

21 May 21

yeah , I want to watch something productive ,but I get drifted very easily by other recommendations

1 person likes this

lady Di

@lady1993 (27224)

• Philippines

21 May 21

that's harmful for real. Only you can help yourself really, maybe find a hobby?

1 person likes this

lady Di

@lady1993 (27224)

• Philippines

24 May 21

@lLAKSHMANGOPI57 yes, i am sure that can help too.

1 person likes this

• India

21 May 21

yeah ,you mean like morning hobby ,may be I should keep my phone very away from me

1 person likes this

Shavkat

@Shavkat (140118)

• Philippines

21 May 21

You can put it in a drawer and lock it.

1 person likes this

Shavkat

@Shavkat (140118)

• Philippines

23 May 21

@lLAKSHMANGOPI57 I think I can live without the Internet. I did this for a year before.

1 person likes this

• India

21 May 21

you won't believe , I have been thinking of it, even now I improved , soon will be a normal person ,lol

1 person likes this

Mr.Yang

@jefferson126 (3316)

• Shenzhen, China

21 May 21

can you consider to stop using phone for some time,it can test if phone is really that important for life.i think not.

1 person likes this

Mr.Yang

@jefferson126 (3316)

• Shenzhen, China

21 May 21

@lLAKSHMANGOPI57 ,if so,there is a reason to stick to phone,no idea,you may think out another way to give up obsession,just dismiss my suggestion.

1 person likes this

• India

21 May 21

@jefferson126 got it , nothing sort of , what you commented is right

1 person likes this

• India

21 May 21

actually I don't want to use ,but my friends have asked me to keep my phone alert all the time, thats where I stick to phone all the time

1 person likes this

Notlilie

@prinzcy (32305)

• Malaysia

22 May 21

I would touch my phone as soon as I wake up too, I need to turn on the alarm. But I am obsess with my phone as well. At least I will MyLot when I am on it, so I earn a few penny here.

1 person likes this

• India

22 May 21

you are doing great @prinzcy

stanley777

@stanley777 (9402)

• Philippines

21 May 21

you sohuld set alarms when to take breaks.

1 person likes this

• India

21 May 21

nice one , I will try to do that

Sanjeev

@sjvg1976 (41290)

• Delhi, India

22 May 21

It's not a good habit to use your phone for 7 hours a day for non productive things. It's not good to pick up your phone first in the morning when you wake up. Try to engage yourself in morning walk or exercise so that you may not start looking at your phone in the morning. Also switch off your phone at night and open it late in the morning. It's all about your willpower how much you control yourself.