Brisk Walking Day
By Shavkat
@Shavkat (139670)
Philippines
August 28, 2021 9:00pm CST
Actually, my brisk walking is on a daily basis. My doctor told me this simple exercise to maintain the blood circulation of my body. I sometimes feel lazy but I need to since I did not go out for almost 2 months. The culprit is having random dizziness and hypertension. So I need to listen to her's advice.
Any plans for doing exercises today?
Do you like doing it?
Image Credit: c.tenor.com
10 people like this
15 responses
@eileenleyva (27560)
• Philippines
29 Aug 21
I am. Just inside my premises.
Enjoy your walk.
2 people like this
@eileenleyva (27560)
• Philippines
30 Aug 21
@Shavkat Wise decision. Could never be too careful when it comes to our body being compromised.
1 person likes this
@Shavkat (139670)
• Philippines
30 Aug 21
@eileenleyva I am trying my best to do it every day.
1 person likes this
@Mavic123456 (21893)
• Thailand
29 Aug 21
I like walking. Does it need to be brisk walking?
2 people like this
@Shavkat (139670)
• Philippines
29 Aug 21
@Mavic123456 We can just walk at our own pace.
2 people like this
@Mavic123456 (21893)
• Thailand
29 Aug 21
@Shavkat I can’t run. I feel like I will trip hehe ok I think I ask that too
3 people like this
@DaddyEvil (137256)
• United States
29 Aug 21
Pretty and I were walking early every morning but have stopped this last two weeks... And yes, we both enjoyed it a lot.
I hope you're feeling better and are enjoying your walks, too.
1 person likes this
@Shavkat (139670)
• Philippines
30 Aug 21
@DaddyEvil When I got sick for almost 3 months, my company deactivated the bookings of my online students. Now, they are having dilemmas in China. With this matter, I am trying to find a new job if my company will not reactivate the account online.
1 person likes this
@DaddyEvil (137256)
• United States
29 Aug 21
@Shavkat I missed some discussions you've posted? Why are you preoccupied?
I hope you have a good nap, Shavkat.
I had another minor heart attack... the doctor told me to rest and not do anything "strenuous"... Pretty took that to mean no walking for a while... so I'm sitting or lying around reading, editing some manuscripts and eating... I'm bored.
1 person likes this
@Rishikesh160 (2)
•
29 Aug 21
Yes, I also do brisk walking daily as it helps in doing my daily works.
2 people like this
@jobelbojel (35461)
• Philippines
29 Aug 21
Walking is a good exercise. We need to continue walking around the subd. There were mornings that I go out with the kids. But stopped doing it because of the news that there are streets in the subd that have covid cases.
1 person likes this
@Letranknight2015 (51937)
• Philippines
30 Aug 21
I have become slower when it comes to walking and had me discourage because of my gout. Good thing my brother gave me one of his bikes, it was more comfortable than walking.
1 person likes this
@aureategloom (9317)
• Bosnia And Herzegovina
30 Aug 21
i like doing exercises and walking, i know it's good for me. i did some this morning too
@merrybelle2021 (1393)
• Philippines
29 Aug 21
maybe you can do stretching if you don't feel like walking?
1 person likes this
@allen0187 (58582)
• Philippines
29 Aug 21
Did some bodyweight exercises. Yes, I definitely like it.