Brisk Walking Day

@Shavkat (140131)

Philippines

August 28, 2021 9:00pm CST

Actually, my brisk walking is on a daily basis. My doctor told me this simple exercise to maintain the blood circulation of my body. I sometimes feel lazy but I need to since I did not go out for almost 2 months. The culprit is having random dizziness and hypertension. So I need to listen to her's advice. Any plans for doing exercises today? Do you like doing it? Image Credit: c.tenor.com

10 people like this

15 responses

@eileenleyva (27560)

• Philippines

29 Aug 21

I am. Just inside my premises. Enjoy your walk.

2 people like this

@Shavkat (140131)

• Philippines

29 Aug 21

Because of the hot weather, I didn't do it. I just walk around the house and decided to do it tomorrow instead.

1 person likes this

@eileenleyva (27560)

• Philippines

30 Aug 21

@Shavkat Wise decision. Could never be too careful when it comes to our body being compromised.

1 person likes this

@Shavkat (140131)

• Philippines

30 Aug 21

@eileenleyva I am trying my best to do it every day.

1 person likes this

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@Mavic123456 (21893)

• Thailand

29 Aug 21

I like walking. Does it need to be brisk walking?

2 people like this

@Shavkat (140131)

• Philippines

29 Aug 21

Yes, my doctor told me not to do running. It is best to do brisk walking.

2 people like this

@Shavkat (140131)

• Philippines

29 Aug 21

@Mavic123456 We can just walk at our own pace.

2 people like this

@Mavic123456 (21893)

• Thailand

29 Aug 21

@Shavkat I can’t run. I feel like I will trip hehe ok I think I ask that too

3 people like this

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@sjvg1976 (41290)

• Delhi, India

29 Aug 21

Yes, I do but recently being sluggish and not getting adequate time to do it.

2 people like this

@Shavkat (140131)

• Philippines

29 Aug 21

Honestly, I did not do brisk walking today. Why? I am so sleepy and need to have enough sleep.

2 people like this

@DaddyEvil (137718)

• United States

29 Aug 21

Pretty and I were walking early every morning but have stopped this last two weeks... And yes, we both enjoyed it a lot. I hope you're feeling better and are enjoying your walks, too.

1 person likes this

@Shavkat (140131)

• Philippines

29 Aug 21

I am doing fine now. How about you? Today, I was not able to do it. I am so preoccupied and need to take a nap.

1 person likes this

@Shavkat (140131)

• Philippines

30 Aug 21

@DaddyEvil When I got sick for almost 3 months, my company deactivated the bookings of my online students. Now, they are having dilemmas in China. With this matter, I am trying to find a new job if my company will not reactivate the account online.

1 person likes this

@DaddyEvil (137718)

• United States

29 Aug 21

@Shavkat I missed some discussions you've posted? Why are you preoccupied? I hope you have a good nap, Shavkat. I had another minor heart attack... the doctor told me to rest and not do anything "strenuous"... Pretty took that to mean no walking for a while... so I'm sitting or lying around reading, editing some manuscripts and eating... I'm bored.

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@Vree0937 (3879)

• Indonesia

29 Aug 21

I do yoga instead of walking, especially since COVID 19 still not yet reduce its pandemi here. Light yoga not power Yoga

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@Shavkat (140131)

• Philippines

29 Aug 21

@Vree0937 Oh, my. It seems that they can control this situation soon.

@Shavkat (140131)

• Philippines

29 Aug 21

Can I ask where are you from? I also consider that matter, too. When I was so sick 2 months back, I do yoga instead of walking outside. By the way, welcome to myLot.

@Vree0937 (3879)

• Indonesia

29 Aug 21

@Shavkat thank you. I am from Indonesia. We're still in 2nd wave of Covid of Delta Variants now.so our government rules for lockddown since early July

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Rishikesh Tiwari

@Rishikesh160 (2)

•

29 Aug 21

Yes, I also do brisk walking daily as it helps in doing my daily works.

2 people like this

@Shavkat (140131)

• Philippines

31 Aug 21

That's a nice routine of yours.

@prinzcy (32305)

• Malaysia

5 Sep 21

Lately I've been walking a lot. My previous job also require lots of walking. This one requires more.

@prashu228 (37521)

• India

29 Aug 21

Yes I do it sometimes.. feel lazy to do it on daily basis

@jobelbojel (36048)

• Philippines

29 Aug 21

Walking is a good exercise. We need to continue walking around the subd. There were mornings that I go out with the kids. But stopped doing it because of the news that there are streets in the subd that have covid cases.

1 person likes this

@Shavkat (140131)

• Philippines

29 Aug 21

We really need to be vigilant with these covid cases. I failed to go out today because of laziness. I will do it tomorrow. Did you have your vaccines?

1 person likes this

@Letranknight2015 (52090)

• Philippines

30 Aug 21

I have become slower when it comes to walking and had me discourage because of my gout. Good thing my brother gave me one of his bikes, it was more comfortable than walking.

1 person likes this

@Shavkat (140131)

• Philippines

30 Aug 21

I would want to try riding a bike. Unfortunately, I do not have one.

@aureategloom (11043)

• Bosnia And Herzegovina

30 Aug 21

i like doing exercises and walking, i know it's good for me. i did some this morning too

@merrybelle2021 (1393)

• Philippines

29 Aug 21

maybe you can do stretching if you don't feel like walking?

1 person likes this

@Shavkat (140131)

• Philippines

29 Aug 21

It is also a good option. It seems you can read my mind. I did not go out and do some stretching. Then, do some walking around the house.

1 person likes this

• Malang, Indonesia

30 Aug 21

Does running slow not produce the same? Whereas it's the same move

1 person likes this

@Shavkat (140131)

• Philippines

30 Aug 21

I think it is fine if you can do it at a slow pace.

@Desywe (321)

• Indonesia

30 Aug 21

I love brisk walking rather than to run ??

1 person likes this

@Shavkat (140131)

• Philippines

30 Aug 21

I am so lazy doing jogging or running, too.

1 person likes this

@Shavkat (140131)

• Philippines

30 Aug 21

@Desywe It is also advised by my doctor not to do this.

• Indonesia

30 Aug 21

@Shavkat I'm glad that not only me who hate jogging

1 person likes this

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@allen0187 (58582)

• Philippines

29 Aug 21

Did some bodyweight exercises. Yes, I definitely like it.