Guilty

Humans are naturally drawn to food that is bad for us - salt, sugar, fat. We need a bit of all those things, but not much. Personally, I don't enjoy fried foods - or salty foods, for that matter, I do like some sugary foods, though. I do agree that our body tells us what we need, but we pick our preferred food rather than finding a healthier option that contains what we actually need. Did you know that beetroot is a good alternative if you're craving chocolate? It's because it contains some of the same nutrients. I also believe, however, that humans are lazy. It's much easier and quicker, perhaps, to fry something than it is to prepare and cook something healthy.

I think it is because you like fried foods. I do to and limit what I eat.

Fried food taste better after all.

Our body, mind and soul is purest when born. So babies and young children go for what is good for the body. They don't overeat or go for sleep even in a noisy room because the body demands for it. As we grow up, we misinterpret those needs. We ignore the body for the real things that it demands. We go with our convenience, comfort, and liking.

It's ok dear. If you eat in certain proportion, it's fine. However, eating it daily isn't healthy

We have our own preferences yet there are healthy ones to try...I was able to talk to a lady from the mountain and asked her about the secrets of his parents reaching old age and she answered they don't typically cook with oil and instead they boil or steam food such as vegetables.