Calorie count Fitness Pal
@Softncuddly (1600)
November 7, 2021 7:04am CST
I'm trying to go back doing calorie counting. I'm trying to limit myself to 1000calories. Then, I'll also do Intermittent Fasting. Today I had 1300calories. I'll start my diet tomorrow
I'm trying to tardet 105lbs, today I'm exactly 160lbs. This is not good. 
3 people like this
5 responses
@Nawsheen (28643)
• Mauritius
9 Nov 21
@Softncuddly how do you measure your calorie intake?
1 person likes this
@Softncuddly (1600)
•
8 Nov 21
I understand. Lol... I try myself bur I get tempted. But sometimes, when I'm determined, I lose weight. Lol good luck to me! Lol
1 person likes this
@Softncuddly (1600)
•
12 Nov 21
@Nawsheen I use a calorie app but my doctor advised me not to use it because our food is a different preparation of the app
1 person likes this
@wolfgirl569 (108144)
• Marion, Ohio
7 Nov 21
1300 calories is a good number especially if you are exercising some also
@wolfgirl569 (108144)
• Marion, Ohio
7 Nov 21
@Softncuddly It varies on your size and exercise level. But that is often a good number. My fitbit recommended 1500 calories for me. But I often have about 1800 and do a lot of walking. At that number I dont gain but I dont lose either.
1 person likes this
@Softncuddly (1600)
•
7 Nov 21
@wolfgirl569 I see... I wish I can go back briskly walking or jogging. Since I got sick (stroke) , my movements hasn't been that normal, I'm kinda wiggly.
1 person likes this
@almostoveryou (4805)
• Philippines
8 Dec 21
back to intermittent fasting? i thought doctor has advised against it. anyway, do take caution and i hope you achieve your calorie goals. :) it's such a challenge to go on a diet in this season. i'm trying to limit my intake of chocolates!
