How to Deal With Burnout
@agentx053193 (161)
Philippines
November 30, 2021 7:25pm CST
Burnout at work is more than just exhaustion.. it extends beyond the normal stresses of the workplace. Those suffering from burnout tend to withdraw emotionally from their work, lose motivation, and become less productive.
If you are experiencing workplace burnout, how can you recover?
here are some tips for dealing with burnout: Evaluate your priorities, simplify your life, learn when to say no to work and renew yourself <3
7 people like this
6 responses
@LindaOHio (178568)
• United States
1 Dec 21
I worked at a job that was 60 hours per week for 5 months out of the year. It was hard to work those hours; but the pay was good.
2 people like this
@LindaOHio (178568)
• United States
3 Dec 21
@jefferson126 Yes, it was! We used to work late every night and a half-day on Saturday sometimes.
1 person likes this
@jefferson126 (3270)
• Shenzhen, China
3 Dec 21
@LindaOHio,if there is one day off work each week,then it showed you work 10hours on average each day,that's really hard work.
1 person likes this
@agentx053193 (161)
• Philippines
3 Dec 21
People who are overworked are also more prone to develop anxiety.. so always give time for yourself..
1 person likes this
@jefferson126 (3270)
• Shenzhen, China
1 Dec 21
If i met this circumstance,definitely i will say no to burden.overall,i was a employee,not the owner of company,it isn't worh dedicating all my energy and time.In case you often burn out at a company,i think better to change a job.
2 people like this
@agentx053193 (161)
• Philippines
3 Dec 21
I agree with you... Take care of yourself and take some time off.
1 person likes this
@Letranknight2015 (51957)
• Philippines
4 Dec 21
In my opinion you just need some rest and then play your favorite game for a few hours. as for total recover, maybe a day off might work.
@aninditasen (16389)
• Raurkela, India
3 Dec 21
These are some good suggestions which I shall read out to my son.
