Improve your Health
@agentx053193 (161)
Philippines
November 30, 2021 9:22pm CST
Prevention is better than cure. yet some illnesses are unavoidable. There is, however, a lot you may do to delay or even prevent the start of disease. Can you give some other tips in how to improve your health.
*Practice good hygiene
*Use a safe water supply
*Watch what you eat
*Stay physically active
*Get enough sleep
6 people like this
9 responses
@LindaOHio (178568)
• United States
1 Dec 21
Stay away from people that are sick. Wear you mask.
1 person likes this
@Lignitecityabishek96 (7119)
• Cuddalore, India
2 Dec 21
Exactly correct. Take care. By the way, welcome to mylot club.
1 person likes this
@choijungeun (2631)
• Hangzhou, China
1 Dec 21
I almost don't get ill this year,surely,the canker,toothache and stomachache will torture me sometimes.But that's not a big deal.
I guess the way to keep health is stay positive and don't force yourself to do something you don't want to.Meantime,eating more vegetables can keep your mind clear.
Anyway,as long as you live with the full of hope,you'll be very healthy and strong.
1 person likes this
@agentx053193 (161)
• Philippines
3 Dec 21
Yes.. It is also very important to us, so don't stress yourself.. keep your mind in a positive vibes...
1 person likes this
