Watch what you eat

@JudyEv (341752)
Rockingham, Australia
December 9, 2021 6:00pm CST
For those myLotters who are English-Second-Language speakers, ‘Watch What You Eat’ might seem like another of those strange sayings. Why should you watch what you eat? It isn’t likely to be going anywhere. But it’s something that might be said to a person who needs to watch their diet, maybe steer away from too much bread and potatoes. And someone who is watching what they eat might say, when refusing a second helping of chocolate pudding ‘No thanks, I’m watching my figure.’ Which has led me to say to those who seem to be over-dieting, ‘you’d better keep an eye on your figure. If you get any thinner, it will disappear altogether'. I forgot this one when I wrote about sayings we have when people are very thin. Do you have to watch your figure? I do but it will be a long time before it disappears. Photo of a luscious dessert that I probably had two helpings of.
21 people like this
23 responses
@kaylachan (71519)
• Daytona Beach, Florida
10 Dec 21
That really does look good. Almost could eat it myself, and shouldn't.
4 people like this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
It can be really hard to resist attractive food.
1 person likes this
@Babino (5759)
• Morocco
10 Dec 21
I know what the expression watch what you eat means, but I'm watching my figure is new to me. Thank you for the new information.
3 people like this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
You're very welcome. There are some funny English sayings, isn't there?
1 person likes this
@Babino (5759)
• Morocco
10 Dec 21
@JudyEv there certainly are, and it's so fun to learn them as a non native speaker.
2 people like this
@Babino (5759)
• Morocco
10 Dec 21
@JudyEv I could never understand what on earth " it's raining cats and dogs" means
2 people like this
@LadyDuck (471992)
• Switzerland
10 Dec 21
We have the same saying in Italy "Attento a quello che mangi" (Watch What You Eat). I watch my figure, I always did and years ago I almost disappeared.
2 people like this
@LadyDuck (471992)
• Switzerland
10 Dec 21
@JudyEv Now it is my husband who risks to disappear.
2 people like this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
@LadyDuck You need to make him calorie-laden desserts.
2 people like this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
And that is what I am worried about!
2 people like this
@DaddyEvil (137464)
• United States
10 Dec 21
I watch my figure get rounder by the day...
2 people like this
@DaddyEvil (137464)
• United States
10 Dec 21
@JudyEv I'm sorry... I don't know women's sizes.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
I've gone from an 8 to a O too.
2 people like this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
@DaddyEvil I was talking about figure shapes rather than women's sizes - as you probably knew.
1 person likes this
@xFiacre (13117)
• Ireland
10 Dec 21
@judyev Just two helpings? How restrained is that?
3 people like this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
Well, some of us like to think we are ladies - but not you, obviously.
2 people like this
@Ronrybs (19588)
• London, England
10 Dec 21
All the best desserts need two servings!
2 people like this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
I just love creamy desserts rather than heavy ones. But I'm not too choosy!
@Babino (5759)
• Morocco
10 Dec 21
That's an awesome rule to live by.
2 people like this
@snowy22315 (181957)
• United States
10 Dec 21
Yes, and it is a constant struggle, because in case you haven't guessed, I am the eat, drink and be merry type.
1 person likes this
@snowy22315 (181957)
• United States
11 Dec 21
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
11 Dec 21
I have noticed a few food posts appearing now and then.
1 person likes this
@xander6464 (44387)
• Wapello, Iowa
10 Dec 21
I wish I was watching something that good tonight.
1 person likes this
@xander6464 (44387)
• Wapello, Iowa
11 Dec 21
@JudyEv As far as I'm concerned, any time is pastry time.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
We had a nice pastry for morning tea as we were in the shops at the right time. Not sure yet what we'll for dinner.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
11 Dec 21
@xander6464 True and there is no season that isn't ice-cream season.
1 person likes this
@RubyHawk (99405)
• Atlanta, Georgia
10 Dec 21
Oh yes, I would have a serving of cake. I don’t have to watch my figure but if I keep eating cake I might have to.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
It always surprises me how many calories can be in some things.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
11 Dec 21
@RubyHawk I love gravy and sauces and I know they are full of calories.
1 person likes this
@RubyHawk (99405)
• Atlanta, Georgia
10 Dec 21
@JudyEv It is if you count the calories especially in restaurant food.
1 person likes this
@Hannihar (130213)
• Israel
10 Dec 21
@JudyEv I worked very hard to lose the weight I did and am afraid of gaining it back again and do not want to do that. I am very full now and did some exercises but was too full to finish the one I wanted.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
It can be very difficult to lose weight. It's good if you are doing some exercising as well.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
@Hannihar It makes a difference to your motivation if you are doing it for yourself. Good luck with your efforts.
1 person likes this
@Hannihar (130213)
• Israel
10 Dec 21
@JudyEv I used to lose weight for others and this time it was for me so I hope to keep it off this time. I used to lose weight but could not keep it off. This time I am trying to maintain what I lost and I need to exercise and walk when I can.
1 person likes this
@oahuwriter (26777)
• United States
12 Dec 21
Me too, looks so yummy. If taking the in phrase literally, it will be funny.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
12 Dec 21
Some foods are very hard to resist, aren't they?
1 person likes this
@oahuwriter (26777)
• United States
13 Dec 21
@JudyEv Absolutely!! Luckily, places like Wholefoods, Down to Earth store have good alternative pastries, but pricey.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
10 Dec 21
I have heard this one my entire life. Thankfully I have not had to watch mine too closely.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
When I was pregnant I was warned not to put on too much weight as, once you get older, it is hard to get rid of. The doctor wasn't wrong there.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
10 Dec 21
@JudyEv That is true. But my appetite has gone out the window, I have to remind myself to eat.
1 person likes this
@DocAndersen (54402)
• United States
10 Dec 21
i do love old sayings like that - so much you can do with them!
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
It has to be so confusing for ESL people.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
11 Dec 21
@DocAndersen That is confusing to me. AFL in Australia stands for Australian Football League (Aussie Rules). The game is followed by millions here.
1 person likes this
@DocAndersen (54402)
• United States
10 Dec 21
@JudyEv it is confusing for AFL people (American as a first language)!!!!
1 person likes this
@Joshael (299)
• Nigeria
10 Dec 21
Ohh how I love strawberries.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
Strawberries are one of my favourite foods.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
11 Dec 21
@Joshael My mother, towards the end of her life, could only eat a few at a time, or she would break out in a rash.
1 person likes this
@Joshael (299)
• Nigeria
10 Dec 21
@JudyEv who wouldn't love'em. Lol
1 person likes this
@mayka123 (16604)
• India
10 Dec 21
After the lockdown and working from home for more than a year I have felt the need to watch what I eat
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
If you are not active at all, the weight goes on very quickly. Good to see your name here again. I'm off to read your latest post. Take care.
@wolfgirl569 (107860)
• Marion, Ohio
10 Dec 21
The dessert looks very good
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
As I remember, it was delicious.
1 person likes this
@aninditasen (16505)
• Raurkela, India
10 Dec 21
My diet is less yet I am not thin. I do yoga everyday and have almost everything.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
Once you get to a certain weight, then it is very hard to lose more.
1 person likes this
@aninditasen (16505)
• Raurkela, India
12 Dec 21
@JudyEv That's right.
1 person likes this
@LindaOHio (181321)
• United States
10 Dec 21
Yum! Looks deee-lish. I can't get around; so even a small amount of food can make me gain weight. I could easily lose a ton of weight and still not be in my target weight zone.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
10 Dec 21
If you can't move around then it becomes doubly difficult to lose weight.
1 person likes this
@Janet357 (75646)
10 Dec 21
I watch what i eat but I don't watch my figure. Am too lazy to lose weight. I weigh 47 kilos anyway.
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
11 Dec 21
47 kgs? I should think you are underweight or less very tiny.
@Vree0937 (3879)
• Indonesia
11 Dec 21
I never watch my eating before - but I still as skinny as skeleton. People cant believe how much that I eat, and constantly eat, but all burned into energy and toilet
1 person likes this
@JudyEv (341752)
• Rockingham, Australia
11 Dec 21
You must have a high metabolism rate.