How Many of you go for a Morning Walk?

Walking, Treadmill, Running
@prasuns (1288)
New Delhi, India
December 26, 2021 5:14pm CST
How many actually go for a walk, instead of sweating on the treadmill. Actually, I have read two or three incidents of heart attacks while running on a treadmill. I think there is no scientific proof that it happens due to running or walking on a treadmill. As in the states, there is cold weather so people would be using more of treadmill, but when the weather is favorable what do you do? Free Image From Pixabay.com
7 people like this
9 responses
@kaylachan (71519)
• Daytona Beach, Florida
27 Dec 21
I'm in a wheelchair and can only walk short distances. So my physical walking is limited to around my house. When I do go out, because I'm unbalanced and have trouble walking on uneven surface's I am in my wheelchair. My husband jokingly calls it my "ride" because my hands do the walking (it's a manual wheelchair). And, by the time I get up, get ready, it's mid afternoon. Living in Florida, that's the best time, because I can be out in the daylight and not have to worry about when the sun will set.
2 people like this
@prasuns (1288)
• New Delhi, India
27 Dec 21
So Fortunate you are that you have such a nice family.
1 person likes this
@RubyHawk (99405)
• Atlanta, Georgia
27 Dec 21
I take a walk most days. I don’t really like walking the treadmill. It’s so boring.
1 person likes this
@prasuns (1288)
• New Delhi, India
27 Dec 21
Do you listen to songs while walking, well I generally do?
2 people like this
@RubyHawk (99405)
• Atlanta, Georgia
27 Dec 21
@prasuns No, I enjoy looking at the scenery.
1 person likes this
@prasuns (1288)
• New Delhi, India
27 Dec 21
@RubyHawk Here, only buildings we have, trees, or scenery is rare.
1 person likes this
@Shavkat (140102)
• Philippines
27 Dec 21
I did today and trying to make it every day.
1 person likes this
@Shavkat (140102)
• Philippines
28 Dec 21
@prasuns Thanks
1 person likes this
@prasuns (1288)
• New Delhi, India
27 Dec 21
That's nice.
1 person likes this
@jstory07 (139782)
• Roseburg, Oregon
27 Dec 21
I like going for a walk outside by the river or I get on my exercise bike and ride it.
1 person likes this
@jstory07 (139782)
• Roseburg, Oregon
27 Dec 21
@prasuns I will keeping doing what I do to stay healthy.
1 person likes this
@prasuns (1288)
• New Delhi, India
27 Dec 21
You must be getting fresh air from the riverside and cycling is good for your health, keep continuing it.
1 person likes this
@prasuns (1288)
• New Delhi, India
27 Dec 21
@jstory07 Such a good trait to have.
@zeongi (158)
• Ujung Pandang, Indonesia
30 Dec 21
I like to walk out barefoot
1 person likes this
@prasuns (1288)
• New Delhi, India
30 Dec 21
Yes, it is good for health, especially for the eyes.
• Purwokerto, Indonesia
27 Dec 21
maybe when people run on a treadmill in a room that lacks oxygen they can have a heart attack, but personally I prefer to walk or run on roads, mountains or on the beach. Because I get bored easily
1 person likes this
@prasuns (1288)
• New Delhi, India
27 Dec 21
You are lucky that you have such kind of locality.
@enamul (4)
• Dhaka, Bangladesh
4 Jan 22
It's a good habit. I wish to go for morning walk. But I am not an early bird.
@LindaOHio (181321)
• United States
27 Dec 21
I'm unable to walk very far; so I don't walk on the treadmill or outside.
@LindaOHio (181321)
• United States
28 Dec 21
@prasuns Yes, that's true.
1 person likes this
@prasuns (1288)
• New Delhi, India
27 Dec 21
try some other exercises which could be done at home with little effort, it would be good.
1 person likes this
@Adaliaro (45)
5 Jan 22
I walk around the house enjoying the morning air, sometimes remembering the work that has to be done today
1 person likes this