I found out that banana truly works!

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Hello MyLot friends, Often, I'm a skeptic, so I don't believe easily until I witness it myself. And I have to tell you that the banana fruit really works wonders. I have started eating it as a carbohdrate alternative for rice and my blood sugar has been maintained at normal levels, since then. I also noticed that my bowel movement became normal and regular, which never happened to me before. And to top all that, my blood potassium (K) levels that has been continuously below normal for the previous years is now back to normal since I started eating at least 5 bananas a day. I can now say confidently that, indeed, banana is a miracle fruit, and that banana works as a health food !