Do you Use Pillow?
@GooglePlus (3831)
January 18, 2022 2:20pm CST
Okay It's been 3 years now I stopped using pillow while sleeping on bed. I don't remember why I stopped using it but few days back I read its better to sleep without pillow as it keep your spinal cord at same level. Reading such post made me feel like I took a right decision here 
How about you. Do you use it if yes what the story behind using it?
How about you. Do you use it if yes what the story behind using it?7 people like this
6 responses
.@GooglePlus (3831)
•
19 Jan 22
That is what I read on that blog which suggest not to use it. I guess flat will do good.
Pillows can be used when you sleep sideways.
Like DE mentioned.
2 people like this
@GooglePlus (3831)
•
20 Jan 22
@much2say That's fine. Don't do experiments. Its okay. Its more like with what you are comfortable with
@DaddyEvil (137261)
• United States
18 Jan 22
Yes, I do. I sleep on my side. I've always used a pillow. Mom put one on my bed when I was little and I've used one ever since.
1 person likes this
Do you sleep on your side? 
@GooglePlus (3831)
•
19 Jan 22
I rarely sleep on my side ways. But it's recommended by many to chose to sleep side ways.
Initially I used to face problem when my head was elevated a bit so I started sleeping without one. And now it became habit. Unless I am sleeping sideways then I use it between my shoulder and head.
1 person likes this
@LindaOHio (179102)
• United States
19 Jan 22
I sleep in a recliner due to spinal problems. No pillow of course.
