Jumping rope exercise Part 3

Philippines
February 10, 2022 4:19am CST
Today just finished 500 jumping rope. Ooops, sorry I broke my promise to do it after 30 days. lol That's because I can't wait anymore lol. After doing 500 jumps my feet are numb. lol I think I need to decrease to 400 jumps only And will incorporate 15 push ups every time I finish 50 jump rope. Jumping rope strains the feet, so push up will also activate my arms muscles. Will do these by tomorrow. Hope me luck people.
6 people like this
5 responses
• Nairobi, Kenya
10 Feb 22
500! That's too many jumps
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• Philippines
10 Feb 22
No that's for noob jump. I saw a woman pro on jump rope. She made 1,500 jumps in 10 minutes. But I'm not going to imitate her she is already use to it.
1 person likes this
• Nairobi, Kenya
10 Feb 22
@solidcodes Alright. I might try to make 100 jumps for a start
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• Philippines
11 Feb 22
@mildredtabitha In between 100 jumps you need to rest. Here is the video of her.
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@Shavkat (139937)
• Philippines
10 Feb 22
Keep up the good work and be fit.
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@arunima25 (87806)
• Bangalore, India
10 Feb 22
Wow! That sounds interesting. I used to enjoy jumping ropes but I have stopped it in the last two years as I was advised by the doctor after a medical procedure. My husband does it very regularly and on a good day, he can easily go above 1000 jumps. All the best to you
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@Brideen40 (495)
• Kenya
10 Feb 22
at least you can keep track .. I always start squats motivated and all by day 3 am giving excuses
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@Saniars (38)
• Ujung Pandang, Indonesia
10 Feb 22
haha. You've done your best jhana. it's okay to continue tomorrow. I hope you reach your goal soon
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