Just started my mini trampoline workout / myLot

Malaysia

March 24, 2022 2:33pm CST

I only knew trampoline is good for the kids, but I never thought of working out on a trampoline. My husband just bought a mini trampoline, and he said it's good for exercise. So now, every now and then, we just go and jump on the trampoline. For kids, it's both fun and exercise. While working on my daily exercise, I add this trampoline workout to my list as well. Hopefully it'll keep us healthy while staying at home.

Picture was taken by me

12 people like this

13 responses

Ruby Hawk

@RubyHawk (99405)

• Atlanta, Georgia

25 Mar 22

I love the idea . Wish I had room got a trampoline.

1 person likes this

Judy Evans

@JudyEv (342112)

• Rockingham, Australia

25 Mar 22

I've heard that these are very good for you. I'd be a bit afraid of losing my balance now.

1 person likes this

youless

@youless (112586)

• Guangzhou, China

25 Mar 22

It is fun to play in it. However, please be careful as I have seen so many accidents about it from The American Funnies Home Videos

OceanTiara

@RebeccasFarm (90474)

• Arvada, Colorado

25 Mar 22

You are great to do this..I would fall

John Evans

@58lordstreet (1668)

•

25 Mar 22

better for your feet than running on a pavement

John Evans

@58lordstreet (1668)

•

30 Mar 22

you should get a space hopper instead then you can hop down to the shops

liviurus

@liviurus (190)

• Romania

25 Mar 22

Take care, some routines are hard to master. For me at least. Maybe I am lazy.

much2say

@much2say (56053)

• Los Angeles, California

24 Mar 22

That will be good! I used to have one when training for figure skate jumps, but it's long gone. There are videos for exercising with that too . . . but kids know just what to do