I lost a lot of weight on 2022

Quezon City, Philippines
June 6, 2022 7:31pm CST
I am a mom of two wonderful children. My 2nd baby is a rainbow baby becauseI suffered from PCOS. My eldest is 11 now and my youngest is 1 yr and 9 months. Before I got pregnant I weighed 65 kilos. After giving birth my weight went down to 50 kilos. After 1 yr and 9 months I only weigh 45 kilos now. Which makes me skinny because I’m only 5”0 tall. I’m sad that I lost too much weight although it can give me health benefits. I think one illness that makes me thin is my GERD. Can’t eat anything I want because of this and I can’t eat too much too or i’ll choke to death. I wish I could gain a little bit so my pants and shirts match my body again.
7 people like this
7 responses
@Nakitakona (56486)
• Philippines
10 Jun 22
Just feed yourself enough. Avoid spicy foods that usually trigger acid reflux.
1 person likes this
• Quezon City, Philippines
17 Jun 22
I think stress is one of acid reflux trigerr and i have a lot of that.
1 person likes this
@Nakitakona (56486)
• Philippines
18 Jun 22
@rairaianne14 You're right. It takes to be strong and of unwavering faith of the Great Province to help and heal you. He's a prayer away.
@Shavkat (139933)
• Philippines
7 Jun 22
In my book, it is best to consult a nutritionist about this concern.
@Shavkat (139933)
• Philippines
8 Jun 22
@rairaianne14 No worries.
• Quezon City, Philippines
8 Jun 22
Yes I am considering this one too.
@rsa101 (38166)
• Philippines
7 Jun 22
It has some advantages at some point because you are losing weight. Simply set your ideal weight and stick to it. I believe that GERD can be managed with medication and careful food selection. I believe that emotional issues can also contribute to weight issues. Keeping those in balance may assist you in keeping everything in top shape.
@rsa101 (38166)
• Philippines
8 Jun 22
@rairaianne14 I guess everyone is guilty of that including me.
• Quezon City, Philippines
8 Jun 22
Thanks for the advice. I carefully select my food but for some reasons of cravings, I sometimes eat the prohibited foods.
1 person likes this
@RebeccasFarm (89882)
• Arvada, Colorado
7 Jun 22
I am sorry to know of the PCOS and gerd
• Quezon City, Philippines
7 Jun 22
Gerd is the worst :(
1 person likes this
• Arvada, Colorado
7 Jun 22
@RubyHawk (99405)
• Atlanta, Georgia
7 Jun 22
I’m sorry you have this weight problem. Hope you get better so you can gain weight.
@RubyHawk (99405)
• Atlanta, Georgia
7 Jun 22
@rairaianne14 I wish you luck.
1 person likes this
• Quezon City, Philippines
7 Jun 22
Yeah it’s quite saddening. :(
1 person likes this
@solidcodes (1764)
• Philippines
7 Jun 22
That is what I need lose weight.
• Quezon City, Philippines
8 Jun 22
I think proper food selection will do.
@LadyDuck (471500)
• Switzerland
7 Jun 22
I am so sorry you suffered of PCOS. You are a bit too skinny now, but I can understand that you must be careful what you eat.
• Quezon City, Philippines
10 Jun 22
Yeah thay' all I can do. Becareful on what I eat-
1 person likes this