DIET.

Is it just plain green tea, or is there a diet specific green tea?

@Henmanth3377 Can it really lose weight? The green tea one???

@sickly09 its just a green tea..

@yoalldudes

@cacay1

@yoalldudes, mine from 21 now 27

@sickly09 We are not all born to be slim, some of us are more round and there is nothing wrong with that.

Thank you Anna, It means a lot, like getting support and making me feel better.

@LadyDuck And I happen to be part of some of those round ones.

@sickly09 I am so sorry. This makes me sad. I know we literally just spoke for the first time but I am so sorry and sad to know this. Especially that they are your "friends." I am not really a praying person but you can bet I am giving you my full support! Yes diet and exercise helps. I wouldn't be the best person to talk about diet because I know what healthy food is but I struggle with healthy fats etc. But I do know that working off the calories you ate during the day helps. So taking note of your calorie intake and then burning it off. And just trying your best to be active each day. You don't need to go crazy. There is heaps of work outs videos online even simple yet effective ones like walking in place. Walking in your own house.

I've talked it over with them, And they're just silent, Then come back to talking about me behind my back. Yes...I'm trying to diet Danielle. Pray for me. Then did your diet work??? Give me a few tips.

@VivaLaDani13 No need sorry Danielle, It's not your fault. You know Chloe thing on youtube? I'm applying WO from her, but it's very heavy, because I'm a beginner. I'm also trying to cut calories every day, but one thing is hard, it's really hard to give up sugary drinks. Every day I walk around house. Maybe it's sad because they're my friends, but talk about me behind my back. Thank you for the support, Danielle.

Oh I think so...... Is it very influential?

@sickly09 Oh I think that is what medical professionals call as stressed eating . There are people like that too. They tend to eat more because there are a lot on their mind. If that is your case I think its best you consult a medical expert on your case .

I feel fatter because of too many thoughts, Then my appetite increased drastically.

@iKONICNoona Should I go to a psychologist?

I don't think I'm obese, just a little wide, and they boo me for it.

It is everyone's dream, How lucky you are.

I'm working out. It's just that the results are not visible.

@sickly09 yeah right

I hope everyone thinks like you cristy. Most people are short minded in judging other people.

@sickly09 You have to control your feelings too and the yoga exercises I do also controls hunger.

@aninditasen Approximately how long should I practice yoga in the morning ma'am?

Well being overweight can indeed cause many diseases. I'm trying to diet madam. I wish I could be consistent like you.

@DindaAsimanata. People can be very stupid and cruel at the same time.

When I don't eat anything sweet, my stomach feels nauseous and dizzy. That's one of the reasons why I'm hard to diet.

Having a weight that is not ideal is very frustrating. I don't blame myself for that, but other people like to ridicule.

Sometimes humans are sharp-mouthed ma'am. But I can't do anything, because they're my friends.

@sickly09 fine by meeeeeee!!! Sokay, Aida

@MrDenata Help me to improve performance , Ric

Ah I just saw your comment ric. Mylot is bad at notifications.

Ahh I always get solution from uncle jay, thanks a lot, i will check that website.

Alright I'll try to ignore them and appreciate myself more, thanks.

It's just that I still feel insecure and low self-esteem, always thinking am I that bad???

Even when I don't eat carbs for a day, my belly still expands.