Fruits are getting a bad name
@allknowing (137061)
India
August 4, 2023 1:26am CST
I wrote about an Influencer who died of malnutrition just eating fruits and now I am reading about juice being bad as compared to fruits and to top it all fruits mixed in curds is a no no.
For years we have been singing the praises of fruits but now much is being written about their bad effects. Juice takes away the fiber and so it is not recommended. Curds mixed with fruits create certain conditions and that again is bad for health.
Without knowing I have been eating curds adding honey and that is highly recommended.
For more on this you can visit this link
https://www.msn.com/en-in/health/nutrition/from-fruits-to-onions-these-food-items-mixed-with-curd-is-a-big-no-no/ar-AA17c7Lv?ocid=winp1taskbar&cvid=4ccdeec9da284e46fafc3ee6207f7182&ei=5&rc=1
8 people like this
9 responses
@allknowing (137061)
• India
5 Aug 23
@Anqaya You can keep a gap between the two
1 person likes this
@Anqaya (3033)
• United States
5 Aug 23
@allknowing Neither. I would continue eating what I do. Cz till now, my health is ok. Also I don’t like bagels or bread and since I came here, the other Indian breakfast options are gone for me. So I can only consume fruits and curd for breakfast. 
1 person likes this
@KarenAnne (257)
• United Kingdom
7 Aug 23
@allknowing some of the animals were getting overweight. They've switched them to vegetables and wild fruits.
1 person likes this
@much2say (55670)
• Los Angeles, California
4 Aug 23
Juice is too concentrated in sugars (even if it is natural). If too much fruit is not good either, think how much fruit we need to create 1 serving of juice. But eating whole fruit is better - which has the fiber and other nutrients - and doesn't let the sugar run through the body so quickly. Interesting about curds. Interesting too that some cultures think of food in terms of cold and hot . . . we don't think of that here.
1 person likes this
@allknowing (137061)
• India
4 Aug 23
I also did not know about the bad effects of having fruits in curds
1 person likes this
@Tampa_girl7 (50351)
• United States
4 Aug 23
I have to limit my juice and fruit. I am more inclined to eat fruit instead of drinking juice. It seems that so many foods and drinks are bad for us.
1 person likes this
@wolfgirl569 (107025)
• Marion, Ohio
4 Aug 23
Everything to the extreme is bad. Fruits are good for us but we need other foods too
1 person likes this
@allknowing (137061)
• India
4 Aug 23
They are talking about having fruits in the form of juice as juice has no fiber and also combining them with curds is what they say is not good
1 person likes this
@allknowing (137061)
• India
4 Aug 23
They talk about combinations and making them into a juice. This information was not available to us earlier. I will remember this
1 person likes this
@yoalldudes (35037)
• Philippines
4 Aug 23
Fruits and vegetables are still what I rely on for nutrients.
1 person likes this
@allknowing (137061)
• India
4 Aug 23
They do not say they are not nutritious but talk about having juice instead of fruits and fruits mixing with curds
@Beestring (14593)
• Hong Kong
4 Aug 23
I just eat fruits or drink freshly squeezed juice. Nothing added.
1 person likes this
@allknowing (137061)
• India
4 Aug 23
What they say about juice is it does have fiber.
1 person likes this
