Workout done
@amitkokiladitya (171927)
Agra, India
October 10, 2023 9:52pm CST
I had half an hour in my hand and 2 choices...whether to just waste these 30 min scrolling the internet or hitting the floor for workout.
And now here I'm completely sweaty, radiating heat but feeling good.
I feel really wonderful post exercise. It is nust the stimulus to get started which is tough is achieve.
7 people like this
7 responses
@LadyDuck (472218)
• Switzerland
12 Oct 23
@amitkokiladitya It's autumn right now, the hot days are over.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
12 Oct 23
@LadyDuck yes .here as well.
But afternoons are still really still veryhot
1 person likes this
@amitkokiladitya (171927)
• Agra, India
12 Oct 23
Long walk in the afternoon...?
Isn't afternoon hot there?
1 person likes this
@amitkokiladitya (171927)
• Agra, India
13 Oct 23
@kareng that is good. I also like walking but not when I plan to lose weight
1 person likes this
@amitkokiladitya (171927)
• Agra, India
12 Oct 23
Yes..and more importantly it makes my weight stay under control
1 person likes this
@yanzalong (18987)
• Indonesia
11 Oct 23
I work out almost every morning. I cover 3 to 5 km jogging and sometimes walk. That's enough to stay fit.
@amitkokiladitya (171927)
• Agra, India
11 Oct 23
Everyday is just so good. I can do it only for 5 days a week. The stimulus to hit the floow should be great for me
@jobelbojel (36207)
• Philippines
11 Oct 23
Hello there. I am glad to see again here. Go for work out first
1 person likes this
@amitkokiladitya (171927)
• Agra, India
12 Oct 23
It's done..and now today's is left..maybe today eveni g gives me the chance
@writerjo (2540)
• India
11 Oct 23
@amitkokiladitya It's good to hear you that you used the 30 minutes of yours for work out .
I haven't done any work outs recently.
It's over .. I think many years ago..
I believe the benefits of walking..
So I keep it as a habit & regularised
1 person likes this
@writerjo (2540)
• India
12 Oct 23
@amitkokiladitya What you preferred is good for weight loss too .
The sweat should come out from our body Have a good day
1 person likes this
@amitkokiladitya (171927)
• Agra, India
12 Oct 23
Some peolple are happy walkers .Even I'm but ut doesn't allow me lose weight so I prefer to do cardio instead
1 person likes this
@amitkokiladitya (171927)
• Agra, India
12 Oct 23
@writerjo yes..and the feeling which the sweat evaporating gives is divine
1 person likes this
@amitkokiladitya (171927)
• Agra, India
11 Oct 23
That is also a perfect way. But sadly walking doesn't help me reduce my weight
1 person likes this
