Monday Notes & Sloth Design
@MommyOfEli2013 (83954)
Rupert, Idaho
February 6, 2024 12:40am CST
Hey everyone, how are you all doing?
It was a cold and rainy Monday here. It was not freezing at least, and there wasn't snow on the ground so I guess that is a plus.
I tried to do low carb eating today - and actually mostly stuck to that. One of my meals was not low carb, but overall my carbs were at a good spot. What did I eat?
Meal 1 - 3.5 oz chicken with brown gravy
Meal 2 - Hamburger helper (majority of the days carbs)
Meal 3 - 3.2 oz salmon with ranch and a small amount of spinach. A serving is 2 cups but there is no way I can eat that much of it.
Macros for the day - 1,075 calories, 93 protein, 55 fat, 50 carbs
I think the macros are pretty good - and my blood sugars were more stable. Even after eating meal #2.
What do you think of all that?
Sharing the next art in my A to Z challenge. This time I am on letter S. For that I chose to do a sloth. I would love to know what you all think of the design as always!
9 people like this
10 responses
@MommyOfEli2013 (83954)
• Rupert, Idaho
6 Feb
Yes, low calorie, low carb, no snacks. I know I can't do this every single day but I will try most days.
Glad you like the sloth design
2 people like this
@just4him (317040)
• Green Bay, Wisconsin
6 Feb
@MommyOfEli2013 I'm glad you're trying.
You're welcome.
1 person likes this
@MommyOfEli2013 (83954)
• Rupert, Idaho
6 Feb
@just4him I may not eat anymore spinach though lol
2 people like this
@Shavkat (139689)
• Philippines
10 Feb
@MommyOfEli2013 I wish I can be like you for a long period of time.
@MommyOfEli2013 (83954)
• Rupert, Idaho
10 Feb
@Shavkat You do? I wish I wasn't like me...I wish I was more productive, felt like doing things...etc
1 person likes this
@MommyOfEli2013 (83954)
• Rupert, Idaho
6 Feb
Well, I tried...my weight started going up again and I see the doctor soon.
Glad you think it is!
2 people like this
@LindaOHio (177898)
• United States
6 Feb
You ate spinach??? I'm shocked. You did well with your meals. The sloth is really cute. Have a good day.
1 person likes this
@MommyOfEli2013 (83954)
• Rupert, Idaho
6 Feb
Yeah I did...but I struggled eating like 1/4 a cup of it. It's not for me.
Glad you like the sloth
2 people like this
@RebeccasFarm (89832)
• Arvada, Colorado
6 Feb
That is really good macros..good going girl.
I love the sloth
@MommyOfEli2013 (83954)
• Rupert, Idaho
6 Feb
Carbs still a bit too high, but best I can do for now.
Glad you like the sloth!
1 person likes this
@jstory07 (139503)
• Roseburg, Oregon
6 Feb
You did good with your eating. The sloth design is really cute.
@MommyOfEli2013 (83954)
• Rupert, Idaho
6 Feb
Well I tried...Glad you like the sloth
1 person likes this