Get Moving!

I hope I can be that active when/if I hit my 80s! I am in the habit now of exercising regularly . . . the goal is to keep that up for the rest of my life!!

I am trying to be active now

My back and neck surgeon said I’m only allowed to walk, or get in a pool. The pool is out, so I do walk; it’s a good thing when you have a dog. But no, that’s not much exercise. I wish I were like that man’s grandfather!

Sorry I don't exercise, Just never have except for doing some walking outside,

We exercise more than we used to and we need to continue if Vince is to recover fully. And then we'll be keeping it up.

Yes,I do exercise.But, depends on my health condition.If it's alright,I do it,and if it's not,never do the thing.

I exercise more now then when I was young. My son has really encouraged and motivated me.

That's pretty impressive that his grandparents are still active at their ages. I know I don't move as much as I should

if health issues don't stand in our way, i agree, it's reccomendable.

Such role models just inspires many. I am sure many mylotters including me have got that story inspiring. To be active in 80s is something most of us desire.While many find excuses to avoid physical workout , we look at these examples to keep us going. Being active is important for both physical and mental aspects. In fact , being active brings in lot of confidence to our minds. I keep time allocated for exericse. I am working towards adding variety and increasing time for physical workout.