Sore In A Good Way

@Ghostlady (1396)
United States
October 1, 2024 10:31pm CST
Went to Physical Rehab today..they had me on a bicycle for 3 minutes. Everything went real well with all the things they had me do. Went home and after sitting a while..it was a little sore getting up and moving. Thank goodness Tom made supper. Sausage gravy and biscuits. We had Firehouse Subs last night. I saved half my sandwich for lunch today. All in all it has been a pretty nice day.
9 people like this
9 responses
@kaylachan (71842)
• Daytona Beach, Florida
2 Oct
Being sore is no fun. But, if you did PT, that would be great.
1 person likes this
@Ghostlady (1396)
• United States
2 Oct
I have 2 more visits to go. Getting to where I seldom actually need my walker. I use it when I have to walk to my bathroom. I don't use Tom's..scared. LOL But I really do not put much weight on it anymore. Just have it to give relief if I need it. I try to walk without really using it.
1 person likes this
@kaylachan (71842)
• Daytona Beach, Florida
2 Oct
@Ghostlady I have a walker that probably has cob webs. My house really isn't designed for one. So it would get little use. I've offered to let George use it, but he's refused. When we're in public I'm in a wheelchair. So, George is either pushing, or a shopping cart when we're out. He does some walking unassisted. I'm glad you're working to get stronger.
1 person likes this
@RasmaSandra (80812)
• Daytona Beach, Florida
2 Oct
Glad everything went well at rehab, I hope you have a good Thursday, Everything seems mixed up to me because I could not get on the site yesterday,
1 person likes this
@wolfgirl569 (108252)
• Marion, Ohio
2 Oct
Glad things went good
1 person likes this
@rakski (126114)
• Philippines
2 Oct
glad you have a nice day
1 person likes this
@TheHorse (220307)
• Walnut Creek, California
2 Oct
Post-exercise soreness is a good thing.
1 person likes this
@LindaOHio (181821)
• United States
2 Oct
That's good that you had PT. Using those muscles can make you sore. I love sausage gravy. Haven't had it in forever! Have a good day.
1 person likes this
@jstory07 (139996)
• Roseburg, Oregon
2 Oct
That sounds like a nice day that you had. Enjoy the rest of your day.
1 person likes this
@JudyEv (342179)
• Rockingham, Australia
2 Oct
Glad you've had a reasonable day. Physio can be painful at times.
1 person likes this
@pitsipeahie (5010)
2 Oct
Sounds like a productive day at rehab! Glad everything went well, but I totally get that soreness after some physical work. At least you had a good meal waiting—sausage gravy and biscuits sounds like comfort food to me!
1 person likes this