New workouts / myLot

@JESSY3236 (20046)

United States

October 8, 2024 8:51am CST

I had been watching a Youtube creator after I heard about her on Reddit. She had mention that she does workouts by a woman on youtube. I decided to look up the woman she mentioned and I found out the woman does workout programs. Her latest one is called HR4.0. It is a 12 week program. I am cureently doing this one, but I only do it once a week. It's a little tough, but I am really liking it. Her name is Heather Robertson. She has a website too. Here is her Youtube channel:

Heather Robertson

www.youtube.com

Free At Home Workouts + HIIT Training Welcome! I'm a certified personal trainer and nutrition coach, fitness cover model + lover of all things health & wellness - yes that includes wine :) I believe in living a balanced lifestyle where you work hard so you

10 people like this

9 responses

snowy

@snowy22315 (181974)

• United States

8 Oct

Yikes, no way..if it isn't gentle exercise like yoga and so forth I am not for it. I did always want to try Zumba though. However, I might quit half way through.

2 people like this

Jessica

@JESSY3236 (20046)

• United States

8 Oct

@snowy22315 There is a zumba that is no impact that I do. They speak Spanish, but I still do it anyway. It's called Baileactivo. They are on youtube. The videos are at least 2 to 3 minutes long. Another zumba like I do is RefitRev. They are youtube. Mostly girl team and they are mostly 2 to 3 minutes long.

2 people like this

snowy

@snowy22315 (181974)

• United States

8 Oct

@JESSY3236 oh OK Thanks

2 people like this

LindaOH

@LindaOHio (181321)

• United States

9 Oct

It's good that you're exercising. Have a good day.

2 people like this

rakski

@rakski (125769)

• Philippines

8 Oct

I cannot do high intensity workout

2 people like this

Judy Evans

@JudyEv (341752)

• Rockingham, Australia

9 Oct

I watch and do a regime for older folk. It's been good for me.

2 people like this

Manuela Lopes

@nela13 (58720)

• Portugal

8 Oct

Hope the workout works for you. Thank you for sharing with us, I will have a looks to see if it fits me too.

2 people like this

Some Witch

@somewitch (1409)

•

8 Oct

I don't know if I'll be able to do these workouts right away, but at least I got all it takes: dumbbells, and some videos seem to not require any equipment at all. I wanted to give YouTube videos a try but I've been too lazy searching for good ones. So I was very glad to see your post, thank you very much for sharing! I've just bookmarked Heather's channel.