105 Year Old Woman Gives Secret To Long LIfe
By MARILYN
@Marilynda1225 (82789)
United States
October 23, 2024 9:19am CST
I'm always intrigued by suggestions for a long life especially when so many people these days seem to be reaching 100 years old and beyond.
The most common suggestions are not a surprise from our friend "Google"
*Exercise and keep moving
*Eat a healthy diet
*Pay attention to your weight
*Don't smoke and limit alcohol
*Keep your brain active
*Get regular medical checkups
This 105 year old lady celebrated her birthday on October 2 and her words of wisdom were " don't get married and drink Guinness every day!!"
This started my morning off with a hearty laugh but I have to say that she looks really good for being 105.
20 people like this
18 responses
@snowy22315 (180805)
• United States
23 Oct
Answers vary on that question, but some people are blessed with good metabolisms, and what they do in their life doesn't matter as much as it would for others. My mom's side of the family is like that. I think general positivity goes a long way too.
5 people like this
@Marilynda1225 (82789)
• United States
23 Oct
I think a lot has to do with genetics as everyone in my moms side of the family all lived well into their 90s except for one brother. I agree that positivity and laughter goes a long way
3 people like this
@RebeccasFarm (89873)
• Arvada, Colorado
23 Oct
I wish I knew those tips of hers a long time ago.
4 people like this
@Marilynda1225 (82789)
• United States
23 Oct
Maybe the Guinness has miraculous abilities or maybe she hit on something about the married part
1 person likes this
@thelme55 (77081)
• Germany
24 Oct
@RebeccasFarm I love Guinness. I would have not known Guinness if I have not married my husband
1 person likes this
@Marilynda1225 (82789)
• United States
23 Oct
Her comment about not being married and drinking Guinness every day made me laugh. It was pretty amazing to see how well she looked at 105.
Maybe you should start drinking Guinness every day I don't know if I want to live that long a life but I would if I was healthy and not feeble and having to have someone care for me
3 people like this
@xFiacre (13035)
• Ireland
23 Oct
@marilynda Advice given on radio by an Australian lady who reached 100 was “Eat well, sleep well and sh!t well”.
4 people like this
@Beestring (14561)
• Hong Kong
23 Oct
I think other than the common suggestions, genes play a role as well.
3 people like this
@Marilynda1225 (82789)
• United States
23 Oct
I agree. I think genetics do play a part
1 person likes this
@GardenGerty (160697)
• United States
24 Oct
Bob used to say he planned to live to 100, because that was the combination of the ages of his dad and grandfather. I always figured I would make it. Some of these ideas fit me, others do not. I will not drink Guinness, though.
@allknowing (136532)
• India
24 Oct
Long life should be to live and not just exist.
1 person likes this
@luisadannointed (6187)
• Philippines
23 Oct
Good to know, but most if them for sure are good to their parents that's why they have the gift of long life.
1 person likes this
@Juliaacv (50979)
• Canada
23 Oct
I can agree with some of that list, but alot of it has to do with your family history of longevity.
And part of it also has to do with your past health history.
I had a bad concussion 6 years ago and my thought process has slowed greatly in the time since then.
And I am not even close to being 105 years old.
I would think that anyone that age would feel lonely, they would not have any peers their age.
I remember my Pa told me that a couple of weeks before he passed away at the age of 95.
He outlived his siblings, his in-laws, his wife, 2 of his own children, all of the farmers from his area, most of the new friends that he made after he moved into town, and the younger friends he made were starting to pass away.
I remember thinking differently after that conversation. I remember the day that he fell and broke his hip, they said that his heart wasn't strong enough to withstand the surgery to repair it, and I cried and prayed that he be spared any more pain and that he would be taken soon. He was.
1 person likes this
@LindaOHio (178835)
• United States
24 Oct
I'm surprised I made it to 76. I'll bet she gets around better than I do. Have a good day.
@RevivedWarrior (2239)
• India
24 Oct
I have felt that living beyond 100 is a combination of physical activity , food , good lifestyle choices , stress free life, regular medicals , good genetics and luck. I am aware of a person who was very health conscious and would exercises religiously and then have good food control and still had a heart attach at age 70. There was no way that could have happened unless stress and unluck would have been part of same. And other habits that could aid a long life seem to be unscientific and controversial. Anyways , I do not think remaining unmarried will guarantee a long life, lol! Have a nice day!