Vent Out Than Show Anger

When I am angry, I play musical instruments.

I do think venting is better than anger,mostly,i vent out bad emotions.tolerance will hurt our nerve for sure.

I let myself feel it. I might rant to George or take it out on the keyboard. So between mylot and my husband.... that's how I handle it.

I am very confrontational when I am at the limit. But sometimes when I can't really express how I feel I cry in anger in my room. Most of the time I always vent my anger to God, but of course I say sorry right away, because I don't think that is right and I fear that he might hate me too... which will not happen of course, but the guilt of me venting out to God the most understandable and loving Father that I know makes me feel guilty... so I say sorry.

Writing is a good way to let it out

Everyone gets upset when others behave unreasonably. I try to shine the light and make them see what is right and fair. It is their life and what they sow, they reap.

I talk to the wall (lol)

I vent up and give silent treatment and then block them!

venting in your diary or to the person who cause you anger? i also agree that venting is better. when you're angry, it seems you're automatically a bad person when, in reality, you aren't.

I do vent as well show anger. Unfortunately , not always I am able to control my emotions and at that juncture it depends on how the mind works. If the opposite person has caused enough issues that I cannot tolerate , I would take out my anger on the person and would think of the consequences later. However, if there are things to tolerate , I might vent out through calls or listening to music. It again depends on the type of issue and nearest solution my brain think of. These days I try to control anger thinking there is no point in fighting on certain things as we need to focus on valued things. Good to kow your thoughts. Have a good day ahead!