Are You Familiar with the Winter Blues? And Do You Get SAD?

United States
November 11, 2024 2:19pm CST
Do you ever get the winter blues, a condition known as SAD? If you get seasonally depressed, missing the brightness of the sunlight, how do you deal with the blues that come with SAD? Does having SAD have a great effect on your daily activities? Or, do you just get the mild blues, from the darker days of Winter time?
Do the bleak winter months drop you into a depression? Maybe you have seasonal depression, also known as seasonal affective disorder or SAD.
6 people like this
7 responses
@xFiacre (13013)
• Ireland
11 Nov
@Deeporwhimsical My wife has reverse SAD - good weather and sunshine depress her.
• United States
11 Nov
Wow.. That's interesting.. So, what your thoughts about her reverse SAD?
@grenery8 (10630)
• Zagreb, Croatia (Hrvatska)
13 Nov
i get blues around holidays and when seasons are changing so, yes
@Deepizzaguy (102812)
• Lake Charles, Louisiana
11 Nov
I used to get depressed around Christmas time since the television stations would play Christmas music and television shows. Thanks to the streaming services, I have more options of seeing shows that I like.
@LindaOHio (178568)
• United States
12 Nov
I hate the cold and the shorter days; but I don't get depressed. Have a good day.
@dya80dya (36657)
12 Nov
I have this. It doesn't have a great effect on my daily activities.
• Cloverdale, Indiana
11 Nov
I don't get the blues in winter, I love the dark I don't keep a lot of lights on in the cabin so the winter blues never hits my doorway.
@kaylachan (69673)
• Daytona Beach, Florida
11 Nov
My husband kind of does and it can be hard to get him to want to do anything. I just have to ride it out and encourage him. This year has been especially hard because he's recovering from a stroke.