Seniors and self worship

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Going by what I do every day to keep myself in trim I feel I am self worshiping. The kind of food I take, the supplements that are there in my dailly intake, medicines I take to lower my BP, a bit of exercise that my body can take, a bit of yoga - mostly breathing exercise, and last but not the least the time I spend to keep myself happy. I sometimes feel guilty that I spend more time worshipping myself than remembering God and ask His forgiveness. If this is not self worship what is?