Food and Beverages: Sea moss is a natural superfood

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Sea moss is a type of seaweed that grows in the ocean. It's packed with vitamins and minerals that are good for our health. Some benefits include the following: - Supports Digestion: Sea moss helps the stomach and intestines work better. - Boosts Immunity: It can help our body fight off illnesses. - Good for Skin: Sea moss can make our skin look healthier. - Supports Thyroid Health: It has iodine, which is important for our thyroid gland. - Helps with Weight Loss: Sea moss is low in calories and can help us feel full. Sea moss is found along the coastlines of Europe, North America, and the British Isles. It can be bought in different forms such as gels, powders, capsules, and gummies. It's also great to add to smoothies, soups, and other dishes for a nutritious boost. Based on those facts, I guess sea moss is indeed a natural and nutritious addition to our diet that can help improve our overall health. It's a new discovery but I have tried some of our local seaweed. I loved it so I guess it's the same with sea moss.