After Decades I Did It!

I am a night owl. I go to bed at midnight or even later. Wake up at 9:00 am. I usually take a 15-30 min afternoon nap everyday.

I do not stay in bed..I just cant do it..I am up with the birds..well before the birds. But congrats to you for suffering.

It is not hard for me to get up early,but generally I prefer staying in bed where it is warm and comfortable until about 8:00 or 8:30. If I can get some extra sleep while I am lying there it is better.

So did you actually sleep until 8? I just can't do it. I am up early like you - everyday - with no alarm or anything - my body just tells me it's time to get up. Right - I think it's boring too.

I am in and out of my bed off and on day and night. I take morning meds between 5 and 6 am and eat something (The meds can make me sick if I don't eat after taking them) and then go to sleep for between 2 and 4 hours before waking up to use the bathroom... Then I'm awake again until sometime in the afternoon. I may or may not be in bed reading, watching movies/YouTube videos or in the kitchen cutting up veggies or cooking until around 6 pm when I take my evening meds and eating a small meal with them. (Pretty wakes up around 5 pm and clocks in to "work" around the house either playing online or helping me if I can't see that day.) Then I fall asleep for 2 to 4 hours and wake up to go to the bathroom. Between 10 pm and midnight, I usually cook our evening meal, wash dishes and clean the kitchen counters. Then I go online again or read until I doze off for a while... It's not really a schedule but I don't have to be awake at any certain time or do anything I don't feel like doing.

this is how i read that BORING: https://www.tiktok.com/@caryscookes/video/7404449698431421728 if waking up at 5-6 works for you, i don't think you should change it. i get more things done when i wake up early. i'm waking up around6:20 during work days and on weekends i also wake up early, but sometimes go back to bed.

Well, since last night until this day sleep haven't visited me... All i am praying is that Jesus will give me enough sleep before i start my errands for today, i have list to do today.

I go to sleep at 2 AM and wake up around 8 AM.

Yes sometimes i do...very rare i take nap.

I'm rarely up before 8-8:30am every morning. My days of getting up early ended when I retired

Good to know you found it boring. I've always been an early riser. As a child, I tried to out sleep my sister. It never worked. I get between four and six hours of sleep depending on how tired I am when I go to bed. Last night it was almost six hours.

I go to bed well past 1 am and wake up after 7 am. I take a nap in the afternoon as I am now retired.

a morning owl or semi morning owl. 7.30 a.m. and on weeekends, it's 8 a.m. for me.

I sleep from around 11- 6 mostly on weekdays and weekends 11.30 - 7 . I love the weekends for the time I have to myself with respect to sleep. There are times I would love to stay at bed , but with the things I have and engaged with , finding time is a challenge. In fact , I am working to be more productive and that needs to be improvised well and there are things to be achieved as far as my short term goals are concerned. Sometimes , the most refreshed and relaxed mind and body can do better and best. On wekdays , achieving that is tough. I too do not like day time sleeping , which I do if I am extremely sick. Good to know your sleep pattern. Enjoy your time!1

I get up about 3am, and I go back to bed about 9. By then I am tired.

I don’t sleep well so I do lay there often trying to sleep and can’t. My body starts to get achy in the morning if I kay there to long trying. Then when I do get up I see all the time I wasted that I could have done something else.

I have fixeid hours too Even if I sleep late and that too occasionaly I get up at the same time.

I’m usually a fairly early riser, but it does very.

I'm mostly up around six but sometimes I manage to go back to sleep till perhaps 8 if I'm lucky.

After years of shift working, my sleep is fairly regular. Not often I get a lie in as the moggies demand breakfast