Meeting a Personal Trainer Tomorrow

United States
January 31, 2025 4:10pm CST
My gym offers a once annually free session with a personal trainer. My appointment is for tomorrow morning. I know there's going to be a sales pitch at the end. But I'll give it a shot anyway. Have you ever worked with a personal trainer? Were your results different from working out alone?
4 people like this
4 responses
@kareng (65442)
• United States
13h
I had that opportunity years ago when I belonged to a local gym. There was no catch there and it was mainly for "safety" reasons. I enjoyed it as the trainer was able to show me how to correctly use different equipment that I wasn't used to and suggest things I would not have tried on my own.
2 people like this
@AmbiePam (95607)
• United States
32m
That sounds like a great idea.
1 person likes this
@kaylachan (74075)
• Daytona Beach, Florida
11h
I perfer to work out alone. I'm not a fan of someone telling me what they think I should or shouldn't do. Because George either can't (or won't) communicate his needs, I'd perfer that he work with a physical therapist.
1 person likes this
@FourWalls (70667)
• United States
13h
Do physical therapists count?
1 person likes this