Morning Burn!

@manasamanu (3800)

• Bangalore, India

5 Mar

Wow, I have never seen snow in my life. I wish I could be there to enjoy it.

. Lifting weights is a good exercise, I have to start sometime soon. Don't forget to apply meds for the pain.

3 people like this

@DaddyEvil (145303)

• United States

5 Mar

@manasamanu I think I can show you a picture of my front yard covered in the last snow we had a couple of weeks ago. I don't work out until it hurts. That doesn't help muscles grow. Photo is mine. My front yard.

2 people like this

@Dreamerby (7682)

• Calcutta, India

5 Mar

@manasamanu Haha ! I guess we share the same fascination over snow!

1 person likes this

Arunima Singh

@arunima25 (89616)

• Bangalore, India

5 Mar

I do some or the other form of exercise daily ranging from 20 minutes to an hour depending on the time that I can afford. You are not so regular with your workout and that's why you got the pain. Start slow and increase your time gradually.

2 people like this

@manasamanu (3800)

• Bangalore, India

5 Mar

I do want to do it regularly, but then you know, one day I don't feel like, the other day I am sleepy, and the next day I am running around getting ready to work. But you are right I need to practice to be even more disciplined and be regular with my workouts.

2 people like this

Arunima Singh

@arunima25 (89616)

• Bangalore, India

6 Mar

@Dreamerby Yes, I do yoga. 15 minutes of pranayam every day. And I go for yoga asanas two to three times in a week.

1 person likes this

@Dreamerby (7682)

• Calcutta, India

6 Mar

Do you do yoga?

1 person likes this

youless

@youless (112916)

• Guangzhou, China

5 Mar

It's the spring here. Since there is a little rain, so I don't ride a bike to work. I go to work on foot instead

2 people like this

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youless

@youless (112916)

• Guangzhou, China

5 Mar

@manasamanu It's about half an hour on foot. So it's fine for me.

2 people like this

@manasamanu (3800)

• Bangalore, India

6 Mar

@youless That's awesome. Walking is healthy and also saves some penny!

2 people like this

@manasamanu (3800)

• Bangalore, India

5 Mar

Spring with rain, ha just the weather I need right now. You go on foot, is your work place that near?

2 people like this

@Dreamerby (7682)

• Calcutta, India

5 Mar

My exercise routine ranges from 5 minutes to 20 minutes and its very irregular

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@manasamanu (3800)

• Bangalore, India

5 Mar

I feel like I am listening to my own reflection. We are so much alike!

1 person likes this

@manasamanu (3800)

• Bangalore, India

6 Mar

@Dreamerby That's the one thing I can't do, I hate starving myself

1 person likes this

@Dreamerby (7682)

• Calcutta, India

6 Mar

@manasamanu

Lol instead of exercising, I try to eat less and that's the easiest way to get my mom furious!

1 person likes this

Greenery8

@grenery8 (15585)

• Zagreb, Croatia (Hrvatska)

5 Mar

i work out every day, due to scoliosis but, it's not easy.

2 people like this

@manasamanu (3800)

• Bangalore, India

6 Mar

Yeah its hard, but if you are determined you can achieve anything in life. Nothing can hold you back.

2 people like this

@Dreamerby (7682)

• Calcutta, India

6 Mar

Oh that must be hard.

1 person likes this

Greenery8

@grenery8 (15585)

• Zagreb, Croatia (Hrvatska)

7 Mar

@manasamanu thank you.

Some Witch

@somewitch (2328)

•

5 Mar

I've been doing strength training but avoiding legs because I ride the stationary bike and walk at least 10k steps a day, my legs are always fatigued. I believe they really need to recover so no squats for me. I do RDLs though, with dumb bells.

2 people like this

@manasamanu (3800)

• Bangalore, India

5 Mar

I fell like I am talking to a gym coach. There are many words foreign to me until I do it myself. Good for you, take it slow once your legs retire from fatigue.

1 person likes this

Shavkat

@Shavkat (140379)

• Philippines

5 Mar

I guess you need to hydrate yourself out there. I can feel the heat of summer these past few days here.

2 people like this