The Benefits of Warm Water

@celticeagle (172823)

Boise, Idaho

April 5, 2025 2:35pm CST

Having some warm water each morning can have many benefits. It can improve the digestion system which plays a very important role in our overall health. If food is not digested properly it can lead to health problems. It can lead to cramping, bloating, and diarrhea as well. Warm water helps to break down food and makes it easier for the body to absorb nutrients. It can also soothe inflamed tissues. At the end of the day, some warm water or a warm shower can relieve nasal passages and congestion. This will improve sleep quality and also prevent headaches.

9 people like this

9 responses

@RasmaSandra (83686)

• Daytona Beach, Florida

5 Apr

I agree and on the other hand if you are suddenly not feeling too good drinking cold water can make you feel much better.

3 people like this

@celticeagle (172823)

• Boise, Idaho

5 Apr

It helps with dehydration too.

2 people like this

@marguicha (225886)

• Chile

5 Apr

Lately I drink weak warm tea in the morning and at night. I´m not having as many cups of coffee as I used to have.

2 people like this

@celticeagle (172823)

• Boise, Idaho

5 Apr

I haven't had a cup of coffee in many months.

1 person likes this

@RebeccasFarm (93466)

• United States

6 Apr

Yes I wish I could stop drinking tea and coffee too.

1 person likes this

@celticeagle (172823)

• Boise, Idaho

6 Apr

I think tea will be a better choice now since coffee business is hurt by a bad season due to the heat last summer. Coffee is very sensitive to heat.

1 person likes this

@celticeagle (172823)

• Boise, Idaho

10h

@RebeccasFarm ........yes, very.

@RebeccasFarm (93466)

• United States

7 Apr

@celticeagle And expensive

1 person likes this

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@rakski (135318)

• Philippines

6 Apr

It is good especially on the cold weather

1 person likes this

@celticeagle (172823)

• Boise, Idaho

6 Apr

And if you are constipated.

1 person likes this

@rakski (135318)

• Philippines

7 Apr

@celticeagle oh nice to know

1 person likes this

@pitsipeahie (5135)

•

7 Apr

Warm water really is ideal for the body—so many benefits! It's such a simple habit but makes a big difference in overall health.

1 person likes this

@celticeagle (172823)

• Boise, Idaho

10h

Yes, you're right.

@grenery8 (15542)

• Zagreb, Croatia (Hrvatska)

13h

it's weird taste when we're drinking a warm water, don't you think?

1 person likes this

@celticeagle (172823)

• Boise, Idaho

10h

You add lemon or something to it. Have to remember it is good for us and overlook the taste.

@Deepizzaguy (108338)

• Lake Charles, Louisiana

5 Apr

Thank your sharing the benefits of drinking warm water in the morning since sometimes I have trouble digesting food in the daytime hours.

1 person likes this

@celticeagle (172823)

• Boise, Idaho

6 Apr

It really helps.

@LindaOHio (185924)

• United States

6 Apr

Interesting. I have heard about warm water in the morning. I've never tried it.

1 person likes this

@celticeagle (172823)

• Boise, Idaho

6 Apr

My grams would have me drink some quite often and it sure did the trick.

1 person likes this

@Danielclark691 (2154)

•

5 Apr

It is comforting in the cold weather

1 person likes this

@celticeagle (172823)

• Boise, Idaho

6 Apr

Yes, it is.