Fish is very low at fats and full of proteins.

i do eat fish a lot and i can't see my house with out a fish in a day. My mom cook fish almost everyday because my father don't really like to eat meat. Fish is tasty too, if you know how to cook them. In my house, we cook fish in several ways and they turn to be great in taste. We make fish curry with the spices, stir fry, steamed fish, smoked fish etc. In my town, we can easily get the fresh fish because we live near by the sea.

i eat fish. every single day ill try to have fish as my menu.

I enjoy eating tuna fish and I like the mild flavored fish but I don't eat fish really often.

i just love fish...and i can eat any kinda fish... and yes you are right fish is full of omega 3 fatty acids those are very healthy.

yeah fish is my favourite non veg dish...does fish fry add cholestrol in our body??

Yes. A 31/2-ounce serving of the following fish provides at least 700 milligrams (0.7 gram) of omega-3 fatty acids important to relieve arthritis: Anchovies* Bass, striped Bluefish Herring* Mackerel* Sablefish* Salmon Sardines* Shark Trout, brook Trout, lake* Tuna, white *These contain double the omega-3s, or at least 1.4 grams. In general, the darker the flesh, the fattier the fish and the more omega-3s it contains.

yes i eat fish a lots...in my state fish is aplenty...i love river fish that is freshwater fish,its so tasty.

yes dear i eat fish what about you dear?

ya that's truth fish have very low fat but so much of vitamins