Do you drink Milk everyday?
By emilieespino
@emilieespino (963)
Philippines
92 responses
@madonna143 (1737)
• Philippines
17 Dec 06
Yes I love to drink milk everyday like you. Sometimes I drink at night to help me sleep. They say that drinking milk can help you sleep better at night.
1 person likes this
@madonna143 (1737)
• Philippines
17 Dec 06
Is there an explanation how milk helps us sleep at night? Sometimes I forget to drink milk before sleeping.
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@emilieespino (963)
• Philippines
17 Dec 06
Yes, I do that too sometimes when I have trouble sleeping. It does really help.
@A_Strange_Kat (109)
• United States
18 Dec 06
Funny, I think exactly the opposite! Milk is unhealthy, but breakfast is the most important meal of the day and should not be skipped.
@dj_faheem (738)
• Pakistan
4 Feb 07
no i not drink everyday because i not remember it for drinking
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@deathlord (234)
• India
4 Feb 07
You should remember to drink it all time...Itz very healthy...
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@emilieespino (963)
• Philippines
4 Feb 07
Thanks for your reply. I sometimes do the same - mix it with oatmeal, coffee or cornflakes.
@emilieespino (963)
• Philippines
17 Dec 06
I also do that, but I don't add water to my milk. I drink Non-fat milk. It also helps my bones because of the calcium in milk. As you age you need more calcium, as what my doctor would say.
@Videogeezer (654)
•
5 Feb 07
I don't normally have milk on it's own. But I do have quite a few cups of tea each day, with ilk in it. I am not sure if this counts though.
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@hmike_d (1529)
• Philippines
5 Feb 07
I'm not definite if i can do that everyday! All i know is i drink a lot of milk everynight as my remedy to sleep well. Oftentimes, i can't sleep as there are so many things that emerge in my mind and think for it; hence, unable to sleep earlier than 2am.
@missjackie (1357)
• Ypsilanti, Michigan
17 Dec 06
I drink it everyday. It's good for my bones.
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@deathlord (234)
• India
4 Feb 07
I drink milk everyday from 1st jan 2007.I heard it contains several nutrients like lactose and proteins etc etc.I didn`t like to take it in the beginning but I`ve got used to it now i can drink even 5-6times a day....:)
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@cabergren (1181)
• United States
4 Feb 07
I would love to drink milk everyday. But I have an intolerance for it. So I have been drinking soy milk lately. Not as good but not too bad. Maybe one day I will be able to have milk again.
@flowerchilde (12529)
• United States
27 Jan 07
I order vanilla soy milk powder off the internet and drink it everyday in my tea or coffee. I do use regular milk if I have a bowl of cereal, and sometimes when I'm very thirty, milk is the only ticket..
@shana123 (2095)
• India
27 Jan 07
nope... i hate milk instead i drink health drinks or coffee..
im a very weak girl so my mom will force me to have milk!!! usually whenever sit for late night studies ,what to do ? i cant refuse it otherwise i will get nice scoldings from my dad!!! but drinking milk is a good habit!!! if your like me or a normal person try to drink milk it has high nutrients in it!!!
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@linzmcwilliams (1552)
•
4 Feb 07
I drink skimmed milk every morning. Calcium is pretty important and i like milk with my breakfast.
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@fujin1985 (684)
• Philippines
4 Feb 07
It has been my habit to at least have milk often. Though sometimes I do not drink up, I come along with milk when I eat cereals or oatmeals.
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