How do I break my sleep cycle?

my sleep cycle - my sleep cycle
India
December 17, 2006 3:40am CST
There’s nothing worse than needing a good night’s sleep, but being wide awake watching time pass. If you’ve ever changed your sleeping schedule, you know how tough it is to get back on track. Any tips would help wat~
1 response
@Lydia1901 (16351)
• United States
19 Dec 06
Just try to get back on schedule anyway you can. It'll take awhile, but it'll be done.