I cant seem to lose my belly!!?

@amiksinha (1960)
India
September 22, 2006 1:38pm CST
I work out 5 days a week and seem to lose alot of weight except for my belly. Its round like a pop belly! What's going on?!!
5 people like this
17 responses
@nextgen (1888)
• India
22 Sep 06
Do sit ups every single night, start with 25 and work your way up, adding 5 each week. Before you know it you'll have a tight firm, muscular stomach.
2 people like this
@mlmpeople (777)
• India
4 Nov 06
Dont worry for your belly.I can suggest you something which is free from chemicals.Purely natural.I am also from Bangalore. If interested mail me. mysheen@gmail.com Visit my discussion on world peace in mylot for your valuable suggestion.
@zandi458 (28102)
• Malaysia
26 Jun 07
Can you share it with me too. I am keen on something natural.
@marciascott (25529)
• United States
22 Apr 07
I think walking is excellent, when i started walking 2 x a day, I noticed my stomach came down very much, and when it get warmer I will start up again. I am telling you it will work. try it!
@kritipen (4082)
• United States
31 Jan 07
I think you should take care of your diet along with exercise.
@Makoy1983 (1084)
• Philippines
22 Apr 07
working out in the gym wont really ake you lose unnecessary fats fast. the best thing to do is do some cardio activites and do random exercises. dont make your body get used to a particular exercise since it would slow down your metabolism. sit-ups would usually develop your abdominal muscles but it wont burn fats fast. though it helps, it takes time. jogging, biking, swimming are exercises that really helps
• United States
30 Nov 07
What's your workout routine? What are you eating?
@starr4all (2863)
10 Dec 06
noes6 - noes6
You can't necessarily target one set of muscles, but what you can do is sit-ups/crunches and add cardio. You won't get anywhere unless you do cardio. That's what burns the fat.
@milott (2646)
• India
26 Nov 06
even if you exercise a lot to lose your belly or tummy, it also depends on what you eat. so try to avoid fat in any way and eat lots of vegetables, fruits, etc.
@sunita64 (6469)
• India
8 Dec 06
There is one asan which baba ramdev prescribes for reducing the belly,in that you have to throw out the air by your nostrils and by doing so your stomach goes out and in.try that you may get the solution.
• United States
7 Jan 07
Eating right low carb diet,exercise,and drinking plenty of water and crunches with an exercise ball will do the trick but it will take time like anything else.
@justreal (2364)
• Canada
5 Jan 07
If you workout it does not mean that your going to lose you belly fat. You got to watch what you eat, You got to go on a diet program as well. Eating is the most important part while working out and dieting.
@gsen2006 (870)
• India
8 Jan 07
do morning walk and also very hard work it will sure improve your ...........................
5 Jan 07
hi i work out myself everday i stick to the same things everyday i dont go to gyms as i have all the equiptment at home that i need and do it all in my spare room, belly is always the hardest to loose for anyone, i usually do alot of situps and go for alot walks and runs with my partner.
@alvinia1 (714)
• Romania
8 Jan 07
doing exercises
@marciascott (25529)
• United States
19 Nov 06
WALK 3 TIMES A DAY I BET YOU WILL SEE AN INPROVEMENT IN ABOUT 6 MOS.
@starry (98)
• United States
19 Nov 06
it takes awhile to lose but if you jog alot or walk alot it works it helped me alot and i thought i was doomed. the belly is always the last to lose.
@whiskas (334)
• Thailand
25 Nov 06
may you still need hard workiing to do that