Any other back sufferers????
By mforseth
@mforseth (169)
United States
December 20, 2006 7:54pm CST
I have had major back pain over the last few years and an curious what everyone's opinion is. Does a Chiropractor help or hurt? Is physical therapy helpful? What other options have people tried regarding lower back pain? What has worked and what has not worked?
4 responses
@toonatoons (3737)
• Philippines
21 Dec 06
yes, i suffer from back pains, too, but my doctor said it's because of my poor posture. he advised that i don't stay long in one position only, and to keep my knees above my waistline. he wouldn't recommend pain killers because he said the pains would keep coming back if i don't correct my posture. and he's right!
@orieta13 (2)
• United States
14 Oct 07
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@lafavorito (2959)
• Philippines
11 Jan 07
I have scoliosis so my back always hurt when I write or type on the keyboard for too long. The doctor recommended that I continue swimming to help ease out the aches, I also went to chiropractors regularly. I only stopped when I got pregnant, it's been 2 years now but I haven't gone back to the doctor to have my spine checked. I do pilates at least 2x a week and a little weight training, I notice that when I don't exercise my back really hurts, I'm also wearing a soft back support that helps me maintain good posture. My husband have medical benefit from the company which includes free check-up & treatment for scoliosis, I'll take advantage of that.
@orieta13 (2)
• United States
14 Oct 07
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