How to control your mind ?
By jasinr
@jasinr (2)
India
2 responses
@sunsham68 (1376)
• India
24 Sep 06
Meditate deeply it works wonders. Start off with 1 -2 mins and then build up to 15 mins to 1/2 hour. the more you can control your mind in meditation, the more you master it in your daily life.
