Does any one have any beauty tips?
By irish_girl
@irish_girl (62)
United States
3 responses
@Sunayna611 (260)
• India
23 Dec 06
i'll write about the natural beauty tips:
1. Sacrifice eating junk food(burgers/pizzas/choclates/ candies etc..)and include fruits and vegetables in your diet.
2. Regular exercise is important...not only for physical but mental health also.
3. Drink lots and lots of water...
4.monitor sun exposure and always apply sunscreen min.SPF 25.
5.Practice Regular Cleansing and toning of the skin..
6.Massage also improves the circulation of blood...
that apart dont forget those grand ma's home-made recipies...they are far better than the modern cosmetics...