Optimists may have longer lives
By Rumble
@Rumble (523)
United States
December 23, 2006 8:28pm CST
Optimists may enjoy longer lives than people with a dimmer outlook on the future, a long-term study suggests.
Optimists found to live longer than pessimists. Or maybe they just think they will
Researchers found that of nearly 7,000 adults followed since their college days in the 1960s, those who were optimistic in their youth had a lower risk of dying over the next 40 years than their more pessimistic peers.
On average, the most pessimistic study participants were 42 percent more likely to die of any cause than the most positive participants, according to findings published in the Mayo Clinic Proceedings medical journal.
The results echo those of a number of past studies on personality factors and health, including research that has linked optimism to longer life. One study of elderly adults found that those with a positive view of the future were less likely than pessimists to die over the next decade -- regardless of their health at the start of the study.
These latest findings are based on a 40-year follow-up of 6,958 men and women who entered the University of North Carolina, Chapel Hill in the mid-1960s. At the time, they took a standard personality test that gauges a person's tendency to be optimistic or pessimistic.
What do you consider yourself an optimist or a pessimist and why?
4 people like this
58 responses
@shireishou (896)
• Indonesia
24 Dec 06
I;m not always possitive thinking. I know I shgould be optimist. But I always depres without clear reason, Feel hopeless and fel unuseful to this world and not deserve to live. hix hix
2 people like this
@fadzy1314 (174)
• Pakistan
24 Dec 06
Hey very nice piece of information. Even i came across such an article few days back while internet surfing but never thought to share this on a public forum. Hats off to you that u tried to convey this to our other friends also.
@owlwings (43910)
• Cambridge, England
24 Dec 06
I consider myself to be an optimist (or rather a positive thinker). My wife, on the other hand, perpetually harps on about my negative attitude! Who is right?
I tend to think optimistically, in that I can usually see the good outcome in any action (though I'm aware of the bad ones as well, when they exist). However, when asked for my opinion of a possible outcome, it seems that I stress the negative aspects. I think that I do it as a warning against over-optimism.
I guess I would have to do one of those tests to see where the researchers would put me!
1 person likes this
@amirsharipuddin (148)
• Malaysia
24 Dec 06
Of course those who have negative outlook on life lives shorter than those who did otherwise, negativity breeds negativity.. hence the shorter lifespan.
A good one tho, wanna live longer? be positive.
1 person likes this
@Devinarun (387)
• United States
24 Dec 06
seems like taht is a nice thing...but sadly to say im not an optimist but trying badly to become one as even i ahve heard of such things.i always wished i had become one but my thoughts never go that way.
@vimalruby (9)
• India
24 Dec 06
A longer life certainly depends upon our habits and practises we generally adopt in our lifestyle but ertainly a person with clean habits and a positive optimist aaproach to life wll have an edge over his opposite end counterpart
1 person likes this
@gifana (4833)
• Portugal
24 Dec 06
I am an optimistic optimist.....I sure hope that doesn't mean I got too many more years to live. I really don't think the world can take me for any more than necessary. I really hate negativism because it causes a negative aura that follows you no matter what you try to do to the contrary. I believe that like attracts like and being positive makes life a lot easier. My philosophy is to never put obstacles where they don't exist and not to worry about anything that I have no control over. I've been doing it for over 50 years and I have been very successful in health and happiness. I never look on the dark side of life even when it rains because I know that the sun is shining somewhere in the world. I like to use a smile as my umbrella on a rainy day (as the song says). Merry Christmas
@shrekk (561)
• Pakistan
24 Dec 06
I previously considered myself a pessimist, so I decided to make some changes and I began to force myself to think positively...trut me, you CAN do that! And now, I'm happily an optimist!!
Yet, I dont like living very long lives ;)
@mbs730 (2147)
• Canada
24 Dec 06
That really does depend, my mother in law is a pessemist.. she is not old by any means but I do see her having a long, long life.. there is a lot of longevity on her side. Unfortunately I am also a pessemist but not nearly as much as she is. But I should change my ways. Things really are not as doom and gloom as they appear to be at times.. pessemists also do not take care of their bodies the way optomists do, so that really does play a role I am sure if the study is accurate.
@s1n2a3k4e580 (222)
• China
26 Dec 06
Definitely optimist! I never force myself to do something I don't like and my aim of life is to pursuit for happiness. I think I am gonna have a long life.
@sunshinecup (7871)
•
24 Dec 06
Oh I am SO the optimist! I think I have less stress than most people. I look at the bright side and I don't get in a huff over what other people do with their own business. Less stress has to equal a longer life.
@natuser28 (907)
• United States
25 Dec 06
Your right. People who live misrable lives die younger, because of high stress levels.
@apostrofy (661)
• Romania
24 Dec 06
i like to think of myself as a realistic person. too much optimism or pesimism might alter the perspective u have on life. i keep my optimism and hope for the best when hard time comes, but i also can't deny the obvious sometimes. i'm not a dreamer and yet i'm a believer. i guess that's being realistic
@whattobegood000 (1179)
• China
25 Dec 06
i liike to be optimists but i not pessimist i like research something but it cost my time that is my problem
@onesiobhan (1327)
• Canada
24 Dec 06
I tend to think that pessimists are likely to be better prepared - we anticipate things going wrong and make plans on how to deal with them.
That could translate to longer life if the thing going wrong was a hurricane or a fire.
@DavidReedy (2378)
• United States
24 Dec 06
It's a simple fact, proclaimed by philosophers and theologians for centureis, and finally being recognized by medical science. Positive thoughts and feelings create positive (healing) reactions in the body and negative thoughts and feelings create toxins in the body. I'm in the middle, working on becoming an optimist.
@moto47 (555)
• Indonesia
24 Dec 06
yes, I agree
while the pesimist just regretng or worrying about what they do will be a failure, the optimists have gone one or more further than the pesimist
and being pesimist is also a waste of time
@andrew01 (59)
• United States
24 Dec 06
I think everything is because of the way to think.I dont know if you have ever heard and if you will agree with me but our brains doesnt understand difference between real life and our thoughts..It means by thinking negative we make our life hell..sometimes I think that I am just to crushed and my body is just so in negative things that I just cant let myself be happy..