Give me tips to put on weight.

My suggestions to puton weight. 1.Drink Milk shakes thrice a week or milk related items. 2.Eat Potato related items atleast twice a week. 3.Eat fried foods. 4.Eat cake and not too oily but moderate oily foods. If you follow thease for 1 year, you are sure to put on weight.Please be sure that you put in weight only upto a moderate level. Plz do some sort of exercise also daily.

i too want to improve my weight .thanks for all of u whom have give very good suggestions and thanks to u too to start this discussion

You need to put ON weight? Boy are you ever lucky!!!! Eat lots of chocolate, Turkish Delight, and other calorie-laiden foods that I need to cup back on because I weigh too much already.

eat lots of food and bananas.

my sister had a weight problem and the doctor told her to drink milkshakes every morning for breakfast and lots of fast food and fattening foods for lunch and dinner. she was around 90 pounds and now she is 105. so that helped her out. i dont think any kind of exercising would help you gain weight.

1 take low calorie food 2 do exercise regularly like jogging,cycling..... 3 join gym 4 dont overeat 5 if you are too fatty you can also go for operation. :-)

eat healthy and such type of food full of proteins like milk , egg.then eat fruits,drink lots of water and regular exercise.mst important think have acheck up by a good doctor.

Be very careful not to gain fat asyou gain weight, its important to evelop miuscle mass so that you continue to look good as you bulk out. Its probably worth getting some advice from your doctor as to how best to do this steadily and safely so that you don't suddenly go the other way and start getting fat

my hubby is also thin an trying to put on weight.you can go to GNC an buy weight gainer.its a powder you mix with milk an its loaded in calories like 1800 per glass an it comes in diffrent flavors cost is $19 an plus he eats alot high calories foods.

Step 1 Once you reach target, add 250 calories a day to your existing daily calorie intake. This means if you’ve been having 1,250 calories each day, you should now have 1,500 calories a day. Step 2 After a week, weigh yourself on your usual scales. You’ll probably have lost a little more weight. If so, add another 250 calories to last week’s daily allowance. So, if you were having 1,500 calories a day, now have 1,750 calories daily. Step 3 After a week, weigh yourself again. If you’ve lost more weight, add an extra 250 calories to your daily intake, for example from 1,750 calories to 2,000 calories each day. Step 4 After a week, if your weight has stabilised that’s the amount of calories you need each day to keep your new slim shape. If you’ve gained a tiny amount, drop your daily calorie intake by 100 calories, for example, from 2,000 calories to 1,900 calories daily. After a week, weigh yourself again. If your weight has stayed the same, that’s the amount of calories you need each day for weight maintenance. If your weight has gone up or down, juggle your daily calorie intake by 50 calories a day until your weight eventually stabilises. Step 5 Weigh yourself once a week on your usual scales until you are confident that you’re maintaining your healthy weight.

buy Pedisure, they use it for kids to gain weight. My daughter is on it and she has gained 5% of her body weight in 4 months.

you know what i m also very thin (not too much)..and i m sick of it now...i try hard to gain weight but its a very tough job!well now i m thinking of using some good food supplements on the advise of a good doctor...i have not started though but i think its the only way for me now to gain weight!

Just concentrate on carbohydrate foods only...morning ,afternoon and night