Is caffeine good, or is it bad?

Coffee is good for you but like everything else we eat or drink, it should be drank with moderation. It isn't what we drink or eat it is how much we do.

I love coffee too, but though it does not make me sick or anything, it really makes me prone to crankiness and anger attacks. I get so crabby, I hate myself too..now I just pass by the coffee machine and enjoy the smell. I really miss it though - have to see if decaf works for me. Once in a few months I indulge and its okay.

Caffeine has caused me to have panic and anxiety attacks.Caffeine is a potent chemical with psychoactive effects that our body has absolutely no requirement for. Caffeine can interfere with our brain chemistry and therefore can be a factor in contributing to exacerbating stress, anxiety, panic, depression and insomnia. Caffeine stimulates the release of excess stress hormones via its stimulant effects on the adrenal glands. it stimulates the pancreas to secrete insulin which lowers blood sugar so the body has to compensate by releasing stress hormones. I often feel very sick after drinking coffee. I used to be able to drink it alot when I was younger but as I got older things have changed and the caffeine has played a bad role in my life. So therefor I have made sure that caffeine is out of my diet. I wont even drink decaffeinated drinks or eat Chocolate.

Although it can be bad I still love coffee and I have to have my morning fix it tastes great and it picks me right up for the busy day ahead

Who cares. It gets you through the work day!!!!

its not good as it can b addicting and can cause withdrawal symptoms... but one cup a day cant b harmful...

i heard that its not good for health...does it have anythin to do wit cancer

i too read some journals frm medical fellows saying its bad.. but no way i cant resist it..

Only in small doeses...and yes good...