Depression: What natural remedies work?

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Sufferers from depression which tends to involve reduced energy and capacity for joy/pleasure cope with their condition in a variety of ways, including the total avoidance of stress. But sometimes, this is not good enough, and they desire a real natural remedy. Many have been put forward. Can anyone vouch for a natural remedy that works wonderfully well, and is readily available, harmless, safe and so on. Recently I read bananas were good. Any other offers?