How to control our self?

India
January 24, 2007 4:28am CST
Hi friends, I need your advice and tips to control my self when ever i get angry or tension Are you have any idea or tips ?if you have means please share with me.
1 person likes this
5 responses
Akeela
@Akeela (2078)
• Trinidad And Tobago
25 Jan 07
pray sing a hymn , breathe, walk away not to far away if it you companion, that will jus add fuel to the fire...
1 person likes this
sreejithsreenivas
@sreejithsreenivas (10200)
• India
24 Jan 07
Mediation or doing yoga is the best method to control ourself.
1 person likes this
Unknown
@vertex (803)
• Philippines
24 Jan 07
Just think that you much things to do than this rubbish fool things that you are attending now and just leave. Everytime you have encountered some fight you must leave at once and dont bother about them.
joshua_77
@joshua_77 (612)
• India
24 Jan 07
well before i post this question i search in mylot i type "how to control my self" in the search box and i saw the "why do women cry often" question appear in two time so i already complain it. ok any way thanks for your response
susant
@susant (13)
• India
24 Jan 07
Hi Joshua My feeling about self control when ever u got upset about anything is to take deep breath may be 5/6 times. get yourself a glass of water. Spalsh lot of water into your face and start thinking about your favorite topic.These are some of the methods that i applied to myself and i thing it works. Be happy and be good
1 person likes this
vdhill
@vdhill (65)
• United States
24 Jan 07
Sorry, but if you're intelligent enough to know you have an anger problem, you're smart enough to fix the problem.