Do you have a Sleep Disorder ??
By jammy8484
@jammy8484 (31)
India
January 28, 2007 1:43am CST
Are you chronically fatigued or tired? Does a poor night's sleep make you drowsy during the day? Have you been told you have loud disruptive snoring? Is lack of sleep affecting your ability to concentrate at work? Do you have difficulty falling asleep or staying asleep? Are you irritable with friends and family because you are tired? Are you suffering from a sleep disorder?
2 people like this
2 responses
@imrajesh (1965)
• India
28 Jan 07
none of the above mentioned problems occur with me.
i have got a good sleep and i never rely on less sleeping.
if there is something wrong with my sleep i try to concentrate on the causes and if i am able to find them then i try to eliminate them and then i go for mild exercise and then probably i get good sleep.
this has worked for me.
have a nice time on mylot.
