Breakfast
@prerna_gangwani (61)
India
January 31, 2007 4:40am CST
Do you actually believe that breakfast is the most important meal of the day? I have this habit that I just cant eat anything in the mornings, except that my cup of tea and a few buiscuits is a must. After that, I end up having a late lunch sometimes or straight away dinner. Can you give me ideas on what to do so I don't skip the most important meal of the day!
1 response
@Bizziebod (3497)
•
31 Jan 07
Hi ya, I'm quite sure that breakfast is the most important meal of the day as it kicks off your metabolism in the mornings, but like you I can't eat within the first few hours when I get up, I'm lucky I can have breakfast at work, not sure what you can do to help, have you tried all different types of breakfast such as fruit, yoghurt or cereals?
