what are other ways to quit smoking?

stay positive, set a date that you want to quit, tell everyone you know you're quiting. By cessation aides and chew gum!

my suggest is to use hypnotherapy.in indonesia here there is abook and free cd of hypnotherapy for quit smoking.i don't know is there any english edition for that book ^o^

LOL Get pregnant. That finally did it for me! I had smoked for the better part of 10 years, quitting on and off. When I got pregnant with my boys, I quit cold turkey and never went back! Obviously this wouldn't work for everyone.

I used SmokeAway.com. It is herbs and they totally took away the craving to smoke. But I was at that point where I was really ready to quit smoking. My friend used the new laser treatment and it worked for her. I also heard that there is a new prescription out that a friends husband used and it worked. He has no cravings is smoke free in a month. Good luck, it is a hard thing to kick.

I think you first have to really want to quit. Second slowly stop your triggers (coffee, drinks) and then quit using the patch, gum, wellbutrin, whatever it takes.

yes think about family and future

my suggest is to use hypnotherapy.in indonesia here there is abook and free cd of hypnotherapy for quit smoking.i don't know is there any english edition for that book

I don't know how to quit smoking, but smoking is risk your healthy

you got to have self confidence before you decide to quit smoking. i have got one of my house mate who decided to quit smoking but he could not as there was lack of self confidence on himself... other thing you need to have with in youself is self control.. this two things is veyr important and play crucial part before you decide to quit smoking

Thats nice to hear..I dont smoke but i helped my friends and few of them quit smoking.