glass of water

i agree with you-i drink a glass of water every morning with an empty stomach

sometimes i do it, but for fill my stomach not for the health :D

Thats interesting I will try that, thank you it sounds like it would be a good thing to do...thanks

Yes I drink two glasses of water on empty stomach and yes it is good for metabolism.

Yes, I usually do because I wake up thirsty and I really only drink water with an occasional cup of tea.

i have been listening to advice to drink water on an empty stomach but for some reason i have neglected it. but after reading to sso many posts i think it is high time i too start drinking water on an empty stomach. though water is my favourite drink, i think i ought to follow your suggestion , thanks and take care

Yeah I do it every morning when I get up! It really cleans your body from the inside!

The recommended anmount is 8 glasses a day, andwater can help with skin, digestion and removing toxicants from the body. So instead of exspensive spas, simply drink water.

Yes, true. It speeds up your metabolism before you eat anything. I do that. :)