Avoid to be sick

@sebatt84 (131)
France
February 6, 2007 2:13am CST
What is for you the best thing to avoid to be constantly ill or sick ? Every 2 weeks, I have a little flu and my doctor gives me prescriptions but it isn't efficient with the change of temperaturre. What is for you the best protection to avoid to be sick everytime ??
2 responses
• United States
6 Feb 07
be sure to eat a healthy diet and add vitimin c supliments to it. most of us don't get enough. wash your hands frequently, as hands are a fav place for germs.
@dioscora (309)
• Philippines
6 Feb 07
Best thing to avoid illness is to take Vitamins, have get enough sleep and dont be over fatigue for work.