What are the advantages of drinking green tea?

1. Green Tea and Cancer Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer. 2. Green Tea and Heart Disease Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells. 3. Green Tea and Anti-Aging Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity. 4. Green Tea and Weight Loss Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

hmmm. even i heard about it a lot.it has a lot of anti-oxidants which boosts up ur energy levels and oxidents in ur body.keeping u more fit and help u digest fat- thus helping u in slimming!!