how to avoid anemea???

you should eat foods high in iron, like lots of dark green veggies, liver if you can stand it, also watercress; i was also diagnosed anemic in my first pregnancy, just take your prenatal vitamins, and iron pills at night before bed. wishing you a good pregnancy.

Other therapies for anemia may include oxygen, fluids, fresh frozen plasma, platelet replacement and vasopressors (medication to elevate blood pressure). This will depend upon the underlying cause of the anemia. Consumption of a healthy diet including iron-containing foods and those with B-complex vitamins is essential to developing and maintaining a satisfactory blood count.