If you're wide awake at night, what would you do

Generally I pick up a book to read. Else I listen to some music, watch a movie or else just talk on the phone. Or else just lie down and think of how my day was. Sometimes I also just lie and say my prayers to God.

When I can't sleep, I usually log online and blog. Sometimes I'll feel much better and able to sleep after I've written. Or sometimes I'll go on mylot and chat with others. After a while I get tired and eventually can sleep.

1. I watch one english movie. 2. If still sleep is not near me, I use internet and visit some sites. 3. If still sleep is not near me, I prepare coffee and have some snacks and continue in the internet and by that time, I feel sleepy and put off the computer and get into the bed.

yes it seems the mojority of people I speak to these days has the same problem, I ham trying a few things from the healthfood shop at the moment, but they don't seem to be working, but I will try anything at this stage.

I can't just get up and go because of the kiddos, but when I have sleepless nights, I just go to the living room and watch some TV. I leave all the lights off and turn on a movie. Sometimes I will fall asleep, if I am still awake after trying this, I usually fold some clothes or something like that that is not noisy.

When I can't sleep some nights, I'd grab a book and read while drinking milk.